licha75 Member

Wow, that is so great that you all have a workout routine, what a great idea. For now, I personnaly haven't started exercising but I know I have to start since my calorie intake is getting closer to 1200 calories per day.

Yes on this thread between Thursday and Sunday. Then we change threads every Monday. Welcome! Good job everyone!

:smile: Weigh in today......238.3 for a loss of 2 pounds this week. I am pretty much right on track on losing 2 pounds per week. :bigsmile: Which is really good since I had a very difficult week(Tom and lots of cravings) :huh: I have to drink more water and start exercising. :drinker: This week I celebrated saying goodbye…

Good job everyone! I lost 2 pounds this week. So my weigh-in this morning is 238.3, I am getting there. This week was a difficult one, with lots of cravings(Tom), but I managed to lose. I didn't exercise as much as I wanted, I went for 1 walk that's it. And my water intake wasn't as much as I thought, I will have to…

I started this weight loss journey exactly 100 days ago. I've lost 40 pounds so far and I have lost around the waist 4 inches, around the hips 4 inches, and my chest - only 2 inches. I find it mostly shows in my face, my double chin and cheeks are slimmer.:happy: I will start adding exercise to my routine since my calorie…

Wow! Everyone is doing great! As for pictures of myself, I don't have any because I won't let a camera near me. (because of low self-esteem and I hate the way I look right now. It's kind of like I was in denial all these years, I would see a picture of myself and rip it up, I just couldn't accept that this was me in the…

Wow, everyone is doing great! Starting Weight: 246.5 Goal Weight: 222 3/18: 246.5 3/25: 245.4 4/1: 242.8 4/8: 240.3 (CW) 4/15: 4/22: 4/29: 5/6: 5/13: 5/20: 5/27: 6/3: 6/10: <<<challenge goal>>> 222 (GW)

:happy: I know my weigh in is on Fridays but I had to share, I have officially lost over 40 pounds so far, which is the size of an average human leg or a 5 gallon water bottle. I am saying goodbye to the 240's and hello to the 230's.:happy: I weighed in at 239.6. yay!

:happy: weigh in results.....240.3 lbs,yay! especially with all my cravings this week, I am surprised that I managed to lose, it was sooo difficult this week to stay focused, sometimes I just felt like quitting. But I guess I am still losing even if it is taking forever. I know I didn't gain this weight overnight but I…

I haven't been doing any exercises at all, I have been watching what I eat and eating it in moderation. But I have noticed it is getting harder to lose my 2 pounds per week and my calorie intake is getting alot lower. So for this challenge, I want to start drinking my 8 glasses of water and exercising. I hate exercising,…

In Canada, they don't ask or write a weight number. Thank goodness, I don't think I would want everyone to know how much I weigh! Why do you need weight on a driver's license? I understand the height but everyone wears their weight differently. But I will be hotter on my driver's licence picture when I renew it in October!…

I have lost 37.2 pounds so far and I started in January 2011.:happy: My goal is to lose 2 pounds per week, so far so good. :smile: The first 25 pounds I didn't really feel any different. Lately I noticed I could get into my older jeans which are 2 sizes smaller. I noticed my double chin is decreasing also! So I would give…

Looks like I have many more teas to try! :happy:

Okay I am in:happy: , my starting weight is 242.8 and my goal weight is 232. So far I have been reaching my goals, I am planning on losing 2 pounds per week. It might be a bit hard around Easter! Good luck to all! Thanks Maggie for doing this again I know I really appreciate it.:flowerforyou: I can't wait to be in the…

My weigh- in this morning was 242.8lbs, I was going to post on Friday but that's okay. I am ready for the new challenge.:smile:

Couldn't wait till Friday's weigh-in. weighed myself today and I am 244.9. Yay, I reached my goal! Looking forward to the mother's day challenge.:happy:

Great job everybody, only 1 more week to go! :happy: I love Mother's day for the next challenge, it's perfect. :flowerforyou: Last weekend was my holidays and we stayed in a motel, so I wasn't expecting to lose any weight this week, but I did manage to lose 1.1 pounds for a weigh in of 245.4 which is fine cause it means I…

Yay! I've lost a cinder block. what's a cinder block?

:smile: I've looked all over in stores where I live and there are many kinds of teas that you guys mentionned and they aren't there! I guess every place has their own special teas! Has anyone ever ordered teas on-line and if so, is there any sites you recommend?

Keep up the efforts people we are almost done! My weigh-in is this morning and I have a loss, my current weight as of today is 246.5, for a loss of 2.6 this week. I am 1.5 pounds away from my april 1st goal, but I am leaving for the weekend and staying in a motel with lots of food and family suppers. So I am planning on…

:drinker: wow, they all sound soooo good. :love: Now, I am making my list from all of your suggestions of teas, I can't wait to try some new ones. That chocolate peppermint sounds soooo good, I will try it for sure if I can find it! :smile:

You can do this! You can't change the past but you can change your future! I love that you have already started your lifestyle and not trying a fad diet! So that's a great beginning, give yourself time to adjust. Make sure you measure your food (with a scale) and be honest in your food diary, every morsel of food you put…

My weight loss journey is a long one. But good luck I hope you reach your goals.

looks like Friday's is the most popular day for weigh-in, followed by Monday!

It's weigh-in today for me......249.1. :happy: I am so happy I reached 2 major goals :bigsmile: one is the 30 pound mark lost since the beginning of my weight loss journey and:bigsmile: the second is I am saying goodbye to the 250's forever! Hello 240's. This week was a bit hard for me, cause I got the beginning of a…

I encourage my students instead of giving something up, to give something in return. God doesn't want people to suffer, God is about Love. So I tell them to pick something that will bring happiness not only to themselves but to others, like give at least one compliment to someone a day, a good deed, help someone out......

I did the Monday weigh-in at first but changed it to the Fridays. I love Fridays cause I always see a loss on the scale and I get all happy and motivated to continue even through the weekend. And if I would gain, I would have all week to lose it, but I haven't gained yet, I am pretty determined this time! :) Good luck, and…

Good for you, for nipping it in the bud right now. The longer and the more weight you gain, the more you have symptoms of PCOS. As for losing weight it is a battle, the way my doctor told me is I have to eat right, no eating out, but mostly stay away from bad carbs, like white bread or white pasta. You want your good carbs…

I had the same problem, I started eating sugar cause I thought I was going through withdrawal but it didn't help. what worked for me was water, I wasn't drinking enough. Once I started drinking at least 8 glasses a day, my dizziness went away. Remember, everyone is different and if you continue being dizzy, it could mean…

Good luck! and welcome ! you sound very positive and I am sure you will succeed!