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May I add you as a friend?
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I too am starting over. I had lost 80lbs a yr in a half ago & now put half of it back on :( It all started when my 6 yr old was diagnosed w/Juvenile Diabetes& admitted to the icu for almost a week if that weren't bad enough 6 months later my daughter became ill & was hospitalized for a week w/rsv. To top it all off my…
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HI! Im a mother of 4. 15yr old boy, 10yr old girl 5yr old boy & a 2yr old girl. I understand the struggle but it is possible! I would love to be a friend to support & help!:flowerforyou:
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I have 4 and understand the struggle! I wake up earlier to get a workout in or walk my 2 yr old to sleep in the evenings. With food keep it simple. Protien helps keep my tummy full and pre packaged frozen meals help when Im starving or in a rush. you can friend me so you can view my meals. GOOD LUCK!
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I too am a big beer drinker. Excercise more and save calories for the beer! It may take a little longer but I have done it so far.........64 lbs! You can too!
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COORS LIGHT is my friend through all this. Good luck!
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you look amazing!
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No weight loss the week or gain...........thats good! Rough week with dental work dr appt for kids, dentist appt for kids and just plain out of steam. Next week will be better!:flowerforyou: Good job to you all!!!
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LOTS & LOTS OF WATER. I also increased my fruit and vegetable intake and cardio like a MAD woman
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As long as you use your common since, as it seems you are you should be fine. As you log your food you will be able to see what foods are more helpful to you and what foods are not. For me its cheese, its also my favorite food! You will figure yours out as the weeks go on. BEST WISHES!!!:flowerforyou:
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I got some for xmas and almost returned them thinking it was rubbish however decided to give it a wirl and have noticed a difference and so has the hubby:blushing: Not sure if its the shoes or the increased workout
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lost 3.1 lbs!!! Doin the happy dance!:bigsmile: Now at 168.5 I started at 220..........I am 38 lbs away from my goal!
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I:laugh: LOVE THE dR PHIL PIC!!! LOL
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Those are awesome goals! You will accomplish!!! :flowerforyou: I'm rootin for you all! My goals are less challenging but I plan to add a 100 squats a day with my workouts & 3 days strength training. I think I can, I think I can! ; )
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It is TOUGH! it took me 2 wks to really get used to it...............some days are easier than others. I have found eating more protien really helps also make sure to get a good workout so you can eat those calories too! You can do this! :flowerforyou: OH! Take 1 day off. I take sundays. I still check in but I dont log the…
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:flowerforyou: Down 1.6 lbs!!! YIPPIE! You ALL are doing FAB!
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In 115 days going on a cruise!!! Will lose 20 before then! So excited!!!
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I have 4 kids and in order to get my excercise in I have to wake up at 4-430. It took a few weeks to get used to it but now I cant live without it. When I do go without I have NO energy. BEST WISHES TO YOU!
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NEW CLOTHES!!! All mine are hanging off me :)
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Go girl go!!!! just hit a 14 myself! Was a 22................its such an amazing milestone. CONGRATS! YOU ROCK!
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thats amazing and so inspiring! Thank u!
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I have a 1yr, 4yr, 9yr and 14yr. I have had to get up earlier (4am) to start my day to get any excercise. Its NOT easy but it has worked for me. Best of luck!
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:flowerforyou: You can add me! It is such a challenge to take this weight off an then to maintain, I have heard is not as easy as well. You did this once you can do it again!
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I agree Jim! Thank you!!!:wink:
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I have been married 14 yrs and have been through a situation that was simular. Come to find out my husband was threatened by me loosing weight. My advise-Put yourself and kids 1st. Keep loosing the weight and make peace w/YOU. Put a smile on your face, even if you dont feel like it, sounds corny BUT works! All will fall in…
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Hi! Have been on here almost 1 year, would be happy to add as a friend :flowerforyou:
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After 4 kids, I feel your pain! I agree w/reverse crunch and wqorking on your core. It has made a difference for me. Best of luck.
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I too am a Mom of 4. Would love to be apart of your support group!:flowerforyou:
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SO FUNNY!
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SO FUNNY!
