Captain_Tightpants Member

I would have Mr Cape. We could use his testicles as flotation devices to make our escape.

Eat fruit, don't track sugar, next.

I doubt that. :huh:

When I first started on MF I had pretty bad stomach troubles for a few months, but it got the blood sugars down and decreased my insulin resistance so I stuck with it. Better than than injecting at every meal. After a while, the stomach troubles went away, now I have no problems with it.

Brit expat living in Milwaukee, WI here.

It's normal. I recommend you read: http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html (edited for wrong link)

37 / M / 6.1" L does mean 'length', right?

Tightpants Mansion is also located in Capeworld. I wholeheartedly recommend the whole jolly population of it.

It's a tough change of habits. I myself would prefer a more moderate, less restrictive version of it. I do like Mark's Daily Apple though - he has some good nuggets of advice for would be paleo eaters: http://www.marksdailyapple.com/

Are you immune suppressed in some way? (a lot of conditions can do it - insulin resistance for example). Otherwise, yeah it's probably just unfortunate genetics. My wife is the same, if there's one instance of a cold or flu in a 20 mile radius, she'll somehow contract it. All you can do is be extra careful in your hygeine…

Prevention. And garlic.

I eat to maintain my mystical powers. Anyone got a goat and a knife?

I think part of my devotion to horror movies stemmed from my GPK collection.

Where on earth do you get the impression that frying is unhealthy?

You may not necessarily need to increase the quantity of your food. That could be very difficult for someone in your situation who is used to eating too little. What you can do is eat more energy-dense foods, so that you experience the same amount of 'fullness' but you are sneakily giving your body a better amount of…

Why is it hard? Just give your scale to a friend and say "please don't give this back to me until May"

Unless you are a timelord, yes, see a doctor.

Yikes. Do you have a restraining order on fat?

Dr nsv's are the best nsv's there is. *High five*.

Continue eating well and exercising but don't weigh for six months. Problem solved.

Jack's right on the money. Eat a set amount. Weigh monthly. Adjust accordingly.

I'm probably gonna have to sic the "all caps" clique on you too.

'Bad' foods vs 'Good' foods thinking is really important to overcome. It leads to exclusion, denial of wants and eventual diet breakdown. You wanna eat more healthy - fresh veg, fruit, meat, fish and nuts... barely any nutritionist in the world would argue with that.

Do you mean clique? I'm gonna set the spelling clique on you.

<----

HHDL Tensing Gyatso, one of the very few living human beings who has got it right...

My typical response would be something along these lines: Bah weep gra naa weep ninnybong, gimme some sugar baby, wibbly wobbly timey wimey, I aim to misbehave, what are you doing dave, I love you, I know, bazinga, you gotta pay the troll toll, I am the last of the brunan G, careful where you tread, cleric, fear is the…

The lying to you about it was worse than the affair. It's the lying that needs to be rectified. And I know a dozen happily married Polyamorous couples, so the question is not can a marriage survive it, it's can you both move past it.

I belong to the "You say something really stupid you get burned" clique... proudly.