We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My heart rate goes that high, too, and I've been working out for a long time. If I'm sprinting, my heart rate spikes up into the 190's. I like to think I'm in pretty good shape, and my heart rate has never changed since I very first started at the gym. I'm 34 and weigh 150 lbs. I'm not worried about it.
-
I totally agree with Blondie. I've worked out so much harder since I started wearing my HRM. I have a certain number of calories (depending how much food I plan on eating that day!) that I want to burn at the gym and I don't leave till I get there! I thought my workouts were burning a lot more calories that they really…
-
My favorite shoe so far is a brand called Mizuno. Very flexible for running but also has a lot of support. I've tried them all and love this brand the best!
-
I wear a heart rate monitor that records my calories (Polar F6-LOVE IT) and it varies between 400-550 for an hour when I take Zumba class. My heart rate gets up to 170 at times during Zumba.
