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I'm new to this challenge. Count me in for 225 biking miles...
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Excellent Job!
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I have been focusing on intense 30 minute workouts. I can achieve a 400 calorie plus burn in 30 minutes, which is helping me balance my schedule and achieve my weight loss goals...
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Sounds Delicious! Will give it a go this week. Thanks for sharing!:happy:
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Same here! A little frustrated... Hit a new low and then spiked back up. I did snack more through the weekend but did not think it was that bad. I am starting to exercise more (for the first time in a long time) and I am starting to crave more food. Just need to focus on the plan. :ohwell:
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On bad weather days, I drive the F150, but on most days I drive my M3.
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Today, my small victory was moving the 50lb weight one slot to the left...:glasses:
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Need motivation! You are 25 and seem to have it together but you need to loose some weight. Do it now, while it is still your choice and you have your health. I am 47 and have no choice now. I was like you: I could always do something tomorrow. Well tomorrow is here and I don't like it! I have destroyed my kness, have Type…
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Low calorie yogurt has helped me in the evenings when hungary. Use the goal setting tools a pick a reasonable goal, then stick with it.
