sjc56 Member

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  • Down 3 lb in the last two weeks, but the major victory this week was my annual checkup at the Doctor's. Down 27kg on this time last year and now completely off one of my 3 blood pressure tablets!
  • Today my BMI dropped below 25! (it was over 32 when I started. Just ordered a new suit and some new shirts. Down 4" on the waist/chest and 1.5" on the collar.
  • Hi there and good luck. Keep at it and it won't be long before you get the payback. I have lost about 25lb since I started (just under half that since I joined MFP) and I am amazed how much better I feel already (in the head as well as the body). Add me if you like S
  • To ggsmamma: my target is to lose about 60lb, so I guess I'm a quarter way there, but I think progress will slow. Not too worried by that really because what I want to do is to establish a lifestyle in which I can maintain my weir at a sensible level. To adbaker12345: good luck, I am amazed how my bp has responded to a…
    in Hello Comment by sjc56 October 2012
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