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Yes please add me, definitely need encouraging friends
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Back after a few years and looking for MFP friends also. Goal is to lose 25. Feel free to add me, looking forward to learning much from everyone
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This week I'm having carrots and multicolored baby peppers with tomato basil hummus . the hummus only has 35 or 40 calories for 2 tablespoons and is very delicious . I don't trust myself personally but those hundred pack snacks, usually one just does not do it for me, have to work on the willpower.
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Happy Sunday!! Not feeling too hot today, but got my meal prep for the week done. Made some salmon, crabless crab cakes, stir fry vegetables, cauliflower rice with fire roasted tomatoes and peppers, cut up some tomatoes and cucumbers and prepare black beans for veggie wraps. Dinners and lunches done. Hope I feel good…
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Nsv is non scale victory. Sometimes scale may not move but you may feel clothes looser or fit in a smaller size for example 😀
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Good month = something new to wear or shoes
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52 and could use some help and guidance. What worked for me 7 years ago when i lost 125 is not working now. Needless to say my energy level is not the same as back then and I cannot even do the same workouts. Please feel free to add me and let's share the journey back to health
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Hi, I used to eat "crap" all the time. More of an emotional eater and every night I would eat the entire package of Reese's peanut butter cups that I bought at the dollar store. I used to say eating healthy was expensive, but add up the junk and it's much more expensive. I am on a tight budget, but here are some of my…
