-
Please add me, looking for support
Hi folks, Second time on this weight loss journey. Less than 10 years ago was almost 270 and more or less maintained until past year. Could use motivation and support to get back to where I was. Seems this journey is different 10 years later, I'm a little older and it is a little harder. I don't want to only lose weight, i…
-
Need help and friends
Hi all, about 7 years ago lost About 125. Now I've put back on 25 lb. now that I'm over 50 what worked before is not working for me now as far as diet and even exercise. I've just been cleared by my doctor to start working out again after 6 weeks off but I feel lost not only with the workout but all these new diets and…
-
How late is too late?
Hi everyone, Today I burned about 850 cals in exercise and are pretty light as I did not prepare like I normally do. Sometimes I don't get home until 7 or 8, how late is too late to eat something?? What works for you? I see conflicting reports on this. Thanks and trying to drop 30
-
Fitbit Blaze & tracking cals from workout
Hi all, I'm using my Fitbit Blaze to track my workouts but I see the steps I walked on here only when I sync? Do I need to manually add cals it said I burned from working out with weights, or are those cals somehow synced on here already?? Help! Thanks
-
Can't/Won't Go Back
Hi everyone, it's been a long time since I've been back on MFP. Initially I lost a total of 130 pounds and maintained for over two years. Since I had surgery, life getting busy, age, insomnia, etc., I have put back on a little over 20 pounds. I used to work out minimally five days a week and now it's been weeks. With my…
-
Sodium
Hi all, last night I decided to make some homemade chicken noodle veggie soup. Started off good, used alot of veggies, low sodium broth, whole grain noodles. I tried to stretch it to have left overs and added some boullion, chicken flavored granules and then threw in two cans of campbell's condensed chicken noodle soup.…
