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Hey P! Your struggles are the stories that I hear all of the time from ladies with PCOS. I have found that the key to the sugary intake and loving the carbs is moderation. If you try and completely cut it off, it usually leads to overindulgence. I have 5 days of "controlled carbs" when I try to focus on meat and veggies…
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GREAT JOB!!! I've heard that too many carbs hinder us as well! I had a good loss when I started leaving out some of the carbs and choosing whole grain instead.
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Hello! I found out about a year ago that I have PCOS and I've been in total denial ever since. My husband and I went to Sam's club and did the BMI body calculator and it was scary high (42% to be exact). If you have any tips that can help me along the way, please share. Thank you for letting me join your group!
