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Hey everyone, Ive been gone for a while. Ive been going through some personal issues but I am back. I have managed to stick with my workout routine for the most part but am having difficulty with my meditation routine. Maybe it is the app I use Mindspace. Its guided but there are no background noises or music. I think I…
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Hello everyone!!!! Its almost the new year. What are your healthy NewYears resolutions? My main resolution is to lose at least 30 pounds, to be more fit and toned, and to be able actually go to the beach wearing a bikini instead of shorts and a tee shirt. I haven't worn a bikini since highschool - 1998. The greatest thing…
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Feel free to post anything that you think would inspire others. Don't be ashamed to write about struggles you have. We are here to help each other, not judge. I will be posting something daily as well. I will even post a few things about myself, struggles I've faced, and obstacles I have overcome.
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I'm not worried so much as frustrated. I definately don't mother him. I only help him when he asks. Its difficult sitting back and watching him suffer knowing that I cant do anything for him.
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My relationship sounds a bit like this. He is angry and depressed. He hates his job and everything pisses him off. He does support my journey but most of the time he does take his anger out on me. Mood swings and things on that order. I am 36 and he is younger than me. We have worked through alot of stuff.
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I do want to be with him. He does have problems like everyone else. I won't give up on him. It is just frustrating because I don't know how to help him and I think this may be something he has to do on his own. I will have to stop worrying about him and do my own thing.
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I told him that he should but he hasnt even gone to the Dr for a basic checkup. So frustrating.....
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Feel free to add me. I'm always looking to help people stay motivated.
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I'm currently using the Walk-At-Home videos right now. I usually do 1-2mile workout routines which is between 15-30mins. I'm also eating as healthy as I can. I am nursing the baby so I cannot do an excessive amount of exercise. My doctor gave me a time limit for my workouts because I have to make sure that when I'm burning…
