TaliaP77

I called myself going to work out here at my job, as we have a fitness room and it is so very easy for me to do when I get off work. And although I workout with music and headphones I for some reason need to fixate my eyes on a television while doing so and there is no TV here to watch in the fitness room...looking at the…

THANK YOU!! I am Rockin!! :bigsmile:

THANK YOU EVERYONE for all the "great-going's" and words of encouragement!! I made it to 12:30 and didn't even go back int he kitchen! All of you ROCK...this is the reason why I love MFP, the people here are the best!! Hug and Kisses!!

My bad Tab (if I may) for all the smileys, I was just having a moment!! Thank you for your kind words :drinker:

Thank you for sharing your feelings! Greater is He that is in US that he that is in the world! Pray, pray and pray some more its getting me through this journey. I have fell off, but I kept going. Thank you for the friend request, now lets get to it Sis!!

As I sat here reading with a smile on my face, I truly Thanked God for every word you typed! I recognize the truth, thank you again! Talia P.

MissAnj I am so happy that I have training today, so I can leave here. Not really tripping off of it, just don't want to be around it. The Holiday's are coming so you know all kinds of cakes and cookies will be flowing through the offices, by then i plan on having a full armor of Will-Power!! :bigsmile:

Guuuuuuuuurl, you better speak on it!! As I said in my first initial post here on MFP, it was a slap in the face to MYSELF when I got on those scales at the doctots office a couple of weeks ago; not this Thyroid disease, not my husbands, not my children's but M-E! I have made up in my mind to get this weight off of me! I…

Thank you guys!! :bigsmile:

Yessssss....I'm sure there is an website for this...Or I may have to kick it "old school" and get a scale. :noway:

Any that is why I was asking for a website that helped with this...in the beginning, I stated my math skills were rusty.

Okay say there is a bag of steamable corn that I want to eat, but the correct serving size is not listed...I am having a hard time figuring out that part. All the grams and ounces and stuff.

Do you mean changing 1/4 cup into .25? I recommend going into Excel and making a chart. Tape it to your computer or put it in your wallet and you'll always have it. Is this what you need: 1/8 = .125 1/4 = .250 1/3 = .333 3/8 = .375 1/2 = .500 5/8 = .625 2/3 = .667 3/4 = .750 7/8 = .875 lindsiswatchingyou .....KIND OF what…

There is a website called "Calorie Count" if the food you've eaten is in there, it has the ability to tell you how much of the Nutritional Value was for the portion that you ate...but their database is slim. Understand now?

I've had my coffee and one full 16.9 bottle of water and on my second one and I've pee'd 3 or four times already. Oh don't forgot my 12.5 mg water pill I have to take every morning also. I'm struggling to get in 8 cups...I'll cheer from the sidelines while I take my baby steps and between bathroom breaks! :drinker:

You go girl!!! Awesome job!!!!!!!

:flowerforyou: :blushing: THANK YOU ALL for your encouraging words...with this type of support and encouragement this is going to be easier than I thought!! YOU ALL ROCk!! :flowerforyou: :wink:

I was about to touch and agree with Tokataro...it's not exspensive at all (Synthetic)...It's on the $4 list by the way. i am going to look into the RAW meds because I am SO VERY TIRED and I am BIGGER than ever now!