nomicat77 Member

Saying soda is good for you in moderation is like saying cocaine is good for you in moderation.

Because it is not an egg, ham or cheese. It is imitation weird chemical concoctions that make people unhealthy.

No particular reason. Just trying to eat healthier. I eat pretty healthy already but I'm not consistent. and I have a 15 year old that I've been trying to sneak healthy things all her life. She likes Kale Chips, hates mine. 5 minutes MAX at 350. I have to try that. I've never seen Rainbow Chard. Sounds cool.

you are right abouit the tofu. I was just doing research it says stick with Tempah or Miso..because they are fermented but avoid Tofu and Soy Milk. I already avoid soy milk. I'm a coconut/almond milk finatic. I can't grow greens I live in South Philly. I try other greens. I can't really stomach the Kale. I'm going to have…

i tried once and they weren't burnt nastiness. i'll have to try again. i really want to like them. i need a healthy snacking treat my daughter and i can gobble mindlessly while watching netflix. i'm a terrible cook.

Huh!!!! I am looking this up thank you!!!!!

LOVE THIS !!!!! GREAT ADVISE!!!!!!!!

also ask yourself why you want to lose weight? self esteem? you not only want to lose weight you also want to seek a therapist or a self help group. long life? then it's not just following calories, it's also what nutrients are in those calories more energy? go for a high energy diet. then ask yourself if you like to cook,…

go with the diet that contains food you would actually like to eat and would not mind preparing. and do the exercises you can stand the most otherwise nothing you try you will stick to.

so quinoa is used like rice, cool. because i hate rice. i just eat it because it's good for me. maybe i will like this better. i'm barely digesting the kale no matter how i make it. i'm sticking with spinach. i really want to like tofu but every time i cook it, it;'s barely edible. the last recipe i tried was terriyake…

you should read this article. http://www.fitsugar.com/Why-Diet-Soda-Bad-You-25207657

i love that.

marinate 24 hours in Balsamic Vinegar and Honey.

if its all stomach ft, you could have an endocrine disorder. i'd get checked out. also make sure you are getting 8 hours of sleep a night.

gross

hey those documentary's worked on my teenager as well, she now pays attention to what she puts in her body.

get your credit card or paypal account out, go on Amazon and Google Vegan cookbooks for children. or go on Pinterest. he internet has a million resources. Amanda Baker at the Vegan Society says the real issue isn't whether a child's diet is vegan or not, or restricted or not – the important thing is whether it's healthy.…

Your welcome! :) Glad to pass on smiles

huh. that sounds brilliant actually! Thank you.

I made this incredible cranberry sauce for thanksgiving: 2 large tart apples 2 pomegranates, peeled and seeds separated 1 (16 fl oz) bottle pomegranate juice (2 cups white sugar)...NO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 2 CUPS RAW SUGAR!!!!!or the equivalent of Organic Agave or Stevia just NEVER THE WHITE STUFF!!! 2…

I FREAKIN LOOOOOOOOOOOOOOOOVE MANGOES..but never know how to eat them and not make a mess:(

they are expensive, and NOT filling at all. but yummy.

I meant BPA..Bisphenol A which has been linked to Breast Cancer, Endocrine disruption, Obesity, Pristate issues, brain tumors, thyroid problems and a multitude of other problems, bottom line avoid canned foods and try to avoid touching anything carbon copied like reciepts, tickets, movie stubs.etc.

that's only healthy if your chickpeas do not come from a can otherwise you are eating alot more sodium and exposing yourself to BHA. but according to WHFoods if you rinse the canned version for at least a minute it can remove alot of that sodium. oh and to answer your question... Fresh Salsa (preferably homemade) mixed…

everything she said, but skip the chicken and buy tofu way healthier away cheaper. and go apply for food stamps. and then get online ans learn how to budget.

dried beans, dried rice, dried lentils, potatoes. and make sure you hit up the food bank every week.

sounds like you are insulin resistant. you should check your blood sugar levels when you feel like this. most doctors will hand you a tester for free.

try exercising first thing in the morning, i walk in place at a high pace on my wii. it will boost your metabolism for the rest of he day, that and green tea with every meal, but not arizona green tea thats full of corn syrup, your own green tea with stevia. i add another herbal tea with it. just for different flavors.

http://www.huffingtonpost.com/2012/02/02/sugar-toxic-regulation_n_1248397.html Some people are considering regulating it like alcohol. according to this article.

Sugar isn't just a source of empty calories, responsible for obesity and Type 2 diabetes, in this scenario: at high quantities, it is a full-fledged toxicant and contributes to many of the major fatal non-communicable conditions, like cardiovascular disease and cancer. there's a video on YouTube called "Sugar: The Bitter…