We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have also gained 10 lbs in the last year..and at first I thought to remember that muscle weighs more than fat. I am on no meds at all..I even stopped my multi vitamin and make sure I get in my 5-7 servings of fruits and veggies...I am usualy never under the recommended calories...if I have a few left over..I look for…
-
girl..I am so with you. I started running a year ago..watch what I eat and drink water like it is going out of style..the scale hasn't moved..and at first I was okay with this...I just waited for my pants to fit different..working out changes your body right...nope..I am still the exact same weight and pants size as I was…
