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Lost almost 70lbs with this program since 2018 (235lbs), but then lockdown hit. So here we go, let's do this... February Start Weight: 190 February Goal Weight: 180 Ultimate Goal Weight: 165 Feb1 : 190 Feb 8: Feb15: Feb 22: Feb 28: Good Luck Everyone!
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Got half way last year and maintained, so am in for the other half by Xmas this year! One day at a time...it's possible even in Italy! Count me in!!!