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#41 To loose the weight I have gained in the past 3 years, So I can feel fantastic again and not wear " fat clothes "
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My fiancée bought me a treadmill and a heart rate monitor. They work well together as the calorie usage on the treadmill is way off, as well as this the heart rate monitor has an alarm that sounds if you are working to hard, that you are overexerting yourself. This idea is to keep your heart rate at a pace than increases…
