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what's the benefit of the tea?
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143 (5'7")
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Thanks! that's helpful.
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I'd love to lose 10 lbs. during the month of December. I really need the group support!! Thank you so much for starting the group. I'm new to MFP, so please friend me!
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I gained a stunning 5.5 lbs over night after a workout. is that an indicator that something is wrong with me? I was under my calorie allotment too. It was a toning class, and then I did cardio, but still...5.5lbs???
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I need friends too! I'm having a hard time getting motivated to lose this weight! I think I'd do better with a few friends to inspire me. you gals look great!
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Hey, you're my twin...except that I'm 42 and still weigh 143. I really want to get down to 125. It's hard for me to stay at that weight. My body likes to be 130. I'd love some encouragement! As I get older, I don't care as much about carrying extra weight, but I feel myself on this slow trip towards obesity, and I do not…
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I'm new to this too! Since turning 40 (2 years ago), I've put on 15 lbs. I'm not overweight yet, but I'm tired of not fitting into my clothes. I need help staying motivated. I've never had such a hard time taking off weight. I used to be able to cut back for a few days and drop a pound easily. Now that I'm getting older,…
