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I like using wii fit to do yoga because it rates how steadily you can hold your pose, and I am seeing a little improvement already in just a few days!
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I started on the 29th of January just to ensure that I got my 30 days in. 20 min. goes really fast! I'm excited about forming a new daily habit!
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Hi, I'm about to turn 50 so I'm feeling old and stiff! what a great idea to help me gain strength and flexibility so that I can jump back onto the fitness bandwagon. I started last night doing 20 min. of yoga on wii fitness. It will be tough for me to make myself do it everyday. thanks for making this challenge. Now I have…
