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Replies
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Fantastic - what a result. Well done!
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Boo.
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I weigh 222.9Ibs and it is a red -30 on today's food tracker thing - I'm new to this and haven't spent any time finding out what I should be doing other than 1400 a day (which is quite enough to focus the mind).
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I'm in similar place to you with knowing I can change my weight even though I can't change some other things, yet if feels impossible right now!! Be great to have a friend request from you and others :-)
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Wow - what a response. I have friends!! xx
