lisanaab

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  • Week # 1 – March 3rd -- Goal 300 minutes: Mon: swimming 60 min Tue: weight training (with trainer) 60 swimming 60 Wed: swimming 60 Thur: swimming 60 Fri: weight training (with trainer) 60 Sat: 15 min treadmill 15 min row machine Sun: Total 390 / min left: 0 / 300
  • Week # 1 – March 3rd -- Goal 300 minutes: Mon: swimming 60 min Tue: weight training (with trainer) 60 swimming 60 Wed: swimming 60 Thur: swimming 60 Fri: weight training (with trainer) 60 Sat: Sun: Total 360 / min left: 0 / 300
  • I would like to do this SW 353 CW 329 GW FOR MARCH 300 UGW 170 (LONG WAY TO GO) GOAL: 1) LOG IN EVERYDAY 2) EXERCISE 2 HOURS A DAY 5 TO 6 TIMES A WEEK 3) EAT LESS CARBS 3/3 329 3/10 3/17 3/24 3/31 ( I weigh in on Mondays)
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