nmha Member

Would love to be a part!! 5'3 SW: 180 CE: 155 GW: 130 25 more to go- we can do this!!!

I'm having one on Tuesday! Have about 40lbs to lose after surgery but I've already lost about 20. Add me as a friend if you'd like :)

I'm 5'3 and at 173 pounds. I started at my highest of 187 so I'm working on it! Please feel free to add me, I could use the support and motivation as well!! Current goal is 140 and then will reasses after I get there.

You look GREAT, congrats!! Also, I love that suit :)

Thank you for posting, good for you!!!! You look awesome!

This was yummy, thanks for sharing! Next time, I think I need to get more of the liquid out but I'm on a mission now, thanks again!

Good info, thank you

Anyone still going? I'll be done next week.. Down 11lbs and 4 inches off my waist

Absolutely...if I was a guy :)

I am on day 21 and have taken 2 rest days. I decided though to turn mine into a 90 day shred and do 30 days of each level.

Mrspham-Wow- you're so pretty:) beautiful face

Stockbroker??

I am on day 15 and I'm not going to lie...it's still REALLY hard for me, but I keep doing it everyday. I have already lost 7lbs and 2inches off my waist so it's working coupled with 1200-1300 net calories. My stamina is getting better though. Keep it up!!

Good for you!!! Great work :)

Congratulations! Looks like you need to get a smaller size jeans, those are way too big!! Great job!

Oh man..so, the 220 calories I thought I was burning from the GM 30 day shred might not be accurate???! I'm bummed. How can I confirm this?

loved

So..I don't know why but this workout even at only level one seems to be getting harder..I cannot keep up with every jumping jack. Anyone else think its getting more difficult? Not sure why my body is feeling this way. I am on day 8

Ok, I did it for 6 days in a row and I'm exhausted today. Staying within 1200 calories but skipping the shred today :( Maybe I'll get a surge of energy after dinner.

Dancer

I'm game for checking in. It will help keep me accountable!!

I'm with you. We can do this!!!! 25 more days. What is your biggest challenge? After motivation, mine is the cardio sections...I feel like a wimp. Let's keep on though, everyday is a day closer to 30 :)

Mysterious

How is everyone doing on the Shred? This is Day 5 for me and I swear its getting harder...anyone else??

OMG- I'm new on here and I just asked the 1200 eat back your calories question...I didn't realize I was so lame!!! Sorry all, this board cracked me up!

Ok, thanks for the help all!

I started on Monday, good luck!! The first couple of days were hard, but not horrible but now its really kicking my butt! Here's to shedding all!!

bump..I have no patience :)