whoops1973

Replies

  • Thats brilliant, and shows me it can be done :) You look great
    in Finished! Hit my goal of 92 lbs loss in only 30 weeks Comment by whoops1973 April 2013
  • HI, I can empathise with you. I think its about making small changes and maintaining them. I usually lose a stone and gain 15lb back. I'm sure you can do it, if your in the right frame of mind now. What healthy eating diet have you decided to follow? Add me and come and chat if you like Lisa x
    in Newbie - need all the support I can get Comment by whoops1973 April 2013
  • Hello, I'm the same joined last year but now making a real effort to log what i'm eating. Mmm chocolate, now they do say a little bit of dark chocolate is good for us, problem is I munch munch the whole bar :) Lisa :)
    in Hello! Comment by whoops1973 January 2013
  • Hi I know all about aching muscles :) You can go again and do the next one but is it hurt or ache? If ache then thats a good thing, if hurt I'd give it a day and see how you feel tomorrow. Try doing some gentle stretching to ease your muscles. Hope that helps Lisa :)
    in 30 day shred level 1, day 2 need help Comment by whoops1973 January 2013
  • Hi Good luck on your journey, please add me, I've not sussed out what I'm supposed to do to add friends yet.! I've got my first weigh in on Wednesday and dreading it as its that unknown. Apart from last night been munching what i should, just need to sort the exercise part out. :) Lisa x
    in In search of friends! Comment by whoops1973 January 2013
  • Hi I could do with someone around as going it alone on this journey. I'm in Essex. Add me Lisa x
    in Friend needed anyone in the Uk Comment by whoops1973 January 2013
Avatar