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Its a rotisserie chicken cooked (supposedly) with the spices/method the Peruvians use. I go to a place called super chicken in tysons, va. Best rotisserie chicken I have ever had.
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1/4 Peruvian Chicken w/ mashed potatoes and cole slaw
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Pull-ups
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Typically Bodybuilding.com or vitamin shoppe.com has it for cheap. Never pay full price for the stuff.
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Especially beer!
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The average weight loss per day, is that a cumulative average or a simple moving average or what? If it is a simple moving average, I would agree with the prior comments and say you are honed in on your calorie intake/output. Good Job!
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Calesthenics are great strength training exercises. For example, I do a crossfit workout that involves quick sets of pullups, pushups, situps and squats. This provides both bodyweight resistance training as well as a cardio workout due to high reps with short rest periods that keeps the heart rate up. Don't worry about…
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Not sure if this program is federally or locally mandated but if it is locally mandated can you petition to get it repealed? I know healthy food is good and all, but if I was in the kids' shoes and literally starving I would want the most caloric bang for my buck.
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Nice work! I have to remember that God is a source of strength to draw upon as well.
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Me too
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Nice, thank you for the help!
