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Is this group still active? I'd like to join a group in my age group.
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I do plan to keep at this. I think that I may not be drinking enough water. I will try to drink more this week and see if that makes a difference. I think I may just stick with vegies and fruit and protein for a week or so and see what does. I go out to eat a lot and it's difficult to choice from some of the menus. I'm off…
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Hi Everyone. I read all your success stories and get frustrated, but I'm happy for all of you. I have exercised everyday and kept my calaories at 1200 or so and I and still the same weight after a week. Does anyone have any suggestions? Maybe I need to see a nutritionist. Yesterday I walked down along the river. It so hard…
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Wow!! Thanks everyone for the nice welcomes. it's great to have friends that can understand how difficult this losing weight can be. I have a freind that can eat anything and everything and never gain an oz. I gain 5 lbs watching her. I think today will be the first day of no rain in 5. I think I will get out and walk,…
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May I join this group? I could use some support and enouragement. If it ever stops raining and flooding here, I want to get out and walk.
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Hi, I'm 67 and back for a second try. I tried this last year, lost for a while, and then I gave up and gained it back, plus. Today is my 3rd day. Any help would be appreciated.
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Weighed in today at 206.9, which is only a half pound loss. I'm not doing as well as expected. I have an appointment with the doc, maybe I have a thyroid problem. Any suggestions would be appreciated.
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I weighed in today as per the challenge. I only lost 1.6 lbs, but it's a loss. Today I tried to ride my stationary bike and the pedal fell off. I will get out a CD and do some aerobics. I hope everyone is doing good on the challenge. Happy New Year
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I didn't do so good today. We got snow and I had to shovel sidewalks. That's the only exercise I did today and I didn't know how to record it. So, I logged it as gardeing. My food wasn't good either. A friend got me mixed nuts for a gift. A love them and ate like crazy. Later I took the remainder over to the senior center.…
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I feel like I falling off the wagon. I had a hard time getting out of bed to get to the gym today. I managed to get there in time for a 20 min walk on the track and then went for 30 min water jogging followed by 45 minutes of aquasize. I know it's not enough for me, but it will have to do for today. My food was okay, but…
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I did the elliptical for 17 minutes today. Yesterday I had to force myself to do 13 minutes. Then I walked the track for 15 minutes, swim laps for 20 minutes and stayed was 45 minutes of water aerobics. It is way to cold to go outside today, but the sun is shinning and calling me to come out for a walk. I think I'll…
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Way to go!!!! You're doing great! I bet by next Christmas you will easily need a L or maybe a M. Keep it up.
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I, also would like to join the May Day Challenge. I'm not sure how to post and report my progress. I think I need help. :)
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Great idea. I'd like to join. My starting weight is 209. I need a lot of encouragement, but I'll give it a good try. Going on a cruise on January 24, which could be bad. Pat
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Hi Emma, I'm in the US, but am new to this. I want to trace my calories and exercise, also. This is a great site! Good Luck! Pat