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I'm just now getting back to it after a week of sickness :-/ But I am feeling a good bit more motivated with the slightly cooler weather. Looking forward to a hike with my mother (she's visiting from Florida) after work! I just need to remember how great it feels to be in a routine of eating healthy and working out :)
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Day 5 of MFP100: Since I'm reporting yesterday I'm off by one day, but I'll catch up today. Hope that's ok :) I was having the hardest time yesterday - wanting to eat EVERYTHING in sight - but through a little self-talk and a lot of water, I was still able to eat under my calorie goal. I think by kicking up the exercise…
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Hi! After being in the best shape of my life two years ago, I've let work stress and the joys of weekend eating pile on about 30lbs. After a good three week start, I had dropped 13lbs, but a birthday celebration turned into three more weeks of not eating healthy. I have a tendency to turn to food when I'm tired or as a…
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I'm not sure if he's a fan of fruit, but watermelon and feta drizzled with balsamic is amazing and really refreshing. I also recently did a thin crust pizza with caramelized onions, goat cheese, and a little bit of honey and salt. If you cut it into small pieces it can be very decent calorie-wise. Apple and brie sandwiches…
