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Did you really put an entire stick of butter on your roast? Or did I misunderstand?
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I just made the skinnytaste spaghetti squash and cheese.... It was sooooo good!
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I dont think you need to soak it or rinse it or talk nice to it or whatever.... I have a pot of elk stew in the fridge at home.... just cook the tougher cuts forever.. (a day).. add some tomatoes to the soup or roast.. .the acid helps break it down and make it tender... very good and super low fat. We grill the backstraps…
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Why would it be filthy hanging on the clothesline in the rain?
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That my size 6 pants are too BIG!! (I used to wear an 8/10) I havent lost weight in about 6 months but Im getting smaller. REALLY wish Id taken some pics and measurements!
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Well said!!
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I agree with the poster that said stop at one burger.... There is nothing wrong with having what you crave as long as it is in moderation. I have reached my goal weight so I have a cheat day about once every 10 days... I dont log that day. Although I look forward to them, I usually feel rather sick and mentally out of…
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When I put in the recipe.. I got closer to 150 calories if this does make 6 servings....
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Here is another! JANETM2RP
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I think Im probably echoing everyone else.... but first of all congrats on your progress! thoughts.. eat a better breakfast... dont drink calories.. have some oatmeal or eggs or yogurt or something no more 100 calorie snacks.. (Im guilty of them too).. you have the room for a few more calories so try a protein bar…
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5 am up 5:15 to 6:15 at gym 7:30 till 2 work 2-3 errands, housework 3:15 to 3:45 pick up kids 3:45 dinner prep, play 5:30 dinner 6-7:30 family time, kids to bed 8-9 husband time 9:30 bed If not able to get to the gym in the morning...I work out at 2. You can find somewhere to fit it in! You sound a wee bit defensive…
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OHhhhh Id be so sick! I got a bellyache reading that list.... but I didnt see any cotton candy!!
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Everyone should chime in when they arrive! Let me know what you think!
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Eat and dont log.... Chances are you will be so sick after all that rich food you wont want to do it again for a LOOOONNNNGGG time.
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Me too.. .I hope I like them!
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I love Quest bars..... 160 to 200 cals and about 20 grams protein... I order them online...
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We primarily eat deer, elk and antelope. It is much leaner... We hunt and butcher it ourselves so we have control over what is put into the burger... ( a lot of places add fat to make it taste more "beef like") so if you are buying online watch out for that.
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I completely agree!! I cant believe I have actually TRIED to shrink some stuff!
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For anything to become a habit... you have to do it first. You just GO.. whether you want to or not. I have NEVER regretted working out... or after a workout thinking.. "Well, THAT was a bad idea". Once you do something for a while (I have heard a month) then it becomes a habit.
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For me... a size 10 was larger than I wanted to be... Now Im a 6 or 8 and I am happier with how I look. It is all individual.
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ham and turkey chopped salad from Subway eaten while I watch my kids at gymnastics.....
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I focused a lot of upper body strength and core strength. There were lots of folks who walked the who thing...
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Try mixing in some PB2 with the cool whip...
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Were they mean?? Do you mean the people running it? NO! Everyone was very encouraging and cheering you on.... It seemed like the guy who was spraying us with the fire hose as we crawled under the barbed wire was mean... but he was just doing his job!
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I know the feeling Im addicted now!! I did burpees on the spear throw and the rope climb at the end.... I found the muddy slanted wall with the rope the hardest... I was most proud of completing the traverse wall! How long is a beast?? Where is it? Gosh.. They need more races in Montana!!
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Nice job!! Super Spartan! I wish there was one around here! Good luck!
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Great job all you muddy folks! So you were at the same race I was Nikki? Very cool! I think we are looking at Tough Mudder in CO in 2014.
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It was hard! But I had so much fun! There arent many events here in MT... but I keep searching for another one. Ill look up Savage Run. Thanks.
