kworkman

You are amazing!

in 100 POUNDS LOST!!! 90 in 11 months, 10 more just recently! Comment by kworkman January 2014

Thank you all for the tips! I just remembered that I got a bag full of samples from a health fair my company held a few weeks ago and there happened to be a sample of Biofreeze in it! Now, I just have to figure out how I can slather the small squirt of it all over my body. I will definitely increase the stretching and…

in How to reduce post-workout soreness? Comment by kworkman January 2011

I'm a little late, but I am starting the Fat Smash tomorrow (Jan. 20th). I would love to join you all!

in Hello - 84lbs to go!!! - Wanna join me? Comment by kworkman January 2011

kworkman Member

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