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Hey everyone, including OP. I am also peri menopausal. Feel free to add me as a friend too! We can all do this together! Does anyone here have a fitbit?
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This was a problem for me at first too. I HATED feeling hungry. To combat the hungry feeling, I would eat raw vegetables, eat one piece of light toast, or have some tea. Your stomach is used to eating a lot more food than you are eating on mfp. In time, your stomach will shrink, and you won't have that feeling anymore. I…
