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9/1 - 7.09 9/3 - 8.32 9/5 - 18 9/7 - 18 9/9 - 8.32 9/12 - 16 Total so far: 75.73 Goal is 100, next month will be 200.
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18 miles on the SCT yesterday!
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7.09 Miles Tuesday 8.32 Miles today. Planning on at least 14 on Saturday on the SCT-ATL. I feel like a goal of 100 miles is doable! You all are so inspiring!!! Anne
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I started cycling because running hurt my feet. I love cycling! This weekend I did 14 miles on the Silver Comet Trail in Atlanta. I try to ride at least 3 times a week, usually 7 or 8 miles at a time. I would love to know techniques to get more out of my ride and my bike, a schwinn hybrid. I bought it because it was…
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Had triplets at 48. I was 271. I am now 51 and 200. I work out like a dog. I can not seem to drop the weight.
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Measure your waist, hips, thigh, neck and upper arm. Use that as a checkin instead of the scale. My muscle mass increased and I haven't lost a pound either (I have been exercising hardcore for months now). I've started measuring because I couldn't imagine that it was having no effect. My body fat is down from 36% to 29%,…
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Okay so let's add in a triple stroller full of 30 lb 3 year olds. How does that factor into my up (and down) hill walk?
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Wow loving the charitable attitudes. I am on the website because my nutritionist wants me to be. I am not of the , "Boo hoo, I want to be a size four" ilk. I rock the curves baby and my hubby loves them. And to the UK whiner, I was screened and passed, no problem, having already raised one fabulous, intelligent, healthy…
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I am currently on meds that should cause me to gain weight. It was the thing that finally motivated me to get serious about my exercise and diet. I am down 9 lbs since I started the meds. I hope to be down that much more before 9/1, about which time I will hopefully become pregnant by IVF. I am 47.
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My advice, don't wait to reward yourself till you meet some far off goal, do it all along the way. I quit smoking - I deserve regular pedicures (more than covered by the savings of not indulging a pack a day habit.). I exercise three or more times in a week? Drawing supplies or writing implements. I resist my urge to buy…
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Do zucchini and or yellow squash make good chips?
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You know I don't think my problem is foods I don't like, I like food! But giving up half & half, butter, peanut butter, pasta, salami, pepperoni, sopresato, (etc, etc) and italian bread just seems to take the joy out of life. And alcohol, did I mention alcohol? Doh!