Pizazz16 Member

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  • Did I follow my diet today? [No, but I was still under my calorie goal. Need. to. buy. groceries.] Did I drink enough water? [Yes.] Cardio: (what and how long) [No.] Abs: (any ab work and how much) [No.] Challenge completed? [No.] Did I take my vitamin? [No.] How do I feel about my day? [Really tired today. I'm realizing…
    in Daily Check In Comment by Pizazz16 August 2013
  • You can't "out exercise" bad nutrition.
    in Daily Motivation Comment by Pizazz16 August 2013
  • I'm looking to lose 21 pounds. I weighed in at 171 pounds today.
    in 1st week weigh in for Christmas goal Comment by Pizazz16 August 2013
  • Thanks, MessyMissy! Your challenge caused me to do more than I ever thought I could. Life happened this last week and so my numbers were down, but that's okay. I now know I can definitely burn 3,500 calories each week if I want to. :smile: Week 1 - 5,160 calories (and 1 lb. lost) Week 2 - 6,536 calories (and got in the Top…
    in Burn 3500 Calories A Week August 2013 "RECAP" Comment by Pizazz16 August 2013
  • START DATE: August 1st 2013 Week 4 Goal: 3,500 Day 1: 434 calories (60 minutes mowing lawn) Day 2: 0 calories Day 3: 0 calories Day 4: 388 calories (4 mile walk in 60 minutes) Day 5: 388 calories (4 mile walk in 60 mintues) Day 6: 0 calories Day 7: 0 calories Total: 1,210 (I'm glad this number doesn't say "0.") Left to go:…
    in Week 4=Day 7 BURN 3500 calories challenge Comment by Pizazz16 August 2013
  • Did I follow my diet today? [No. Focusing too much on getting kids ready for school and not enough on me.] Did I drink enough water? [A little less than I would have liked.] Cardio: (what and how long) [No.] Abs: (any ab work and how much) [No.] Challenge completed? [?] Did I take my vitamin? [No.] How do I feel about my…
    in Daily Check In Comment by Pizazz16 August 2013
  • "If I am strong enough to get this far, I am strong enough to KEEP GOING."
    in Daily Motivation Comment by Pizazz16 August 2013
  • START DATE: August 1st 2013 Week 4 Goal: 3,500 Day 1: 434 calories (60 minutes mowing lawn) Day 2: 0 calories Day 3: 0 calories Day 4: 388 calories (4 mile walk in 60 minutes) Day 5: 388 calories (4 mile walk in 60 mintues) Day 6: 0 calories Total: 1,210 Left to go: 2,290 Not gonna make my goal at this rate. :embarassed:
    in Week 4-Day 6-BURN 3500 calories a week Comment by Pizazz16 August 2013
  • Did I follow my diet today? [No. Really rough day.] Did I drink enough water? [Could've used about 2 glasses more.] Cardio: (what and how long) [Yes. Walked 4 miles again today.] Abs: (any ab work and how much) [No.] Challenge completed? [?] Did I take my vitamin? [No.] How do I feel about my day? [SO much rain today.…
    in Daily Check In Comment by Pizazz16 August 2013
  • "If I wait for perfect conditions I'll never get anything done."
    in Daily Motivation Comment by Pizazz16 August 2013
  • START DATE: August 1st 2013 Week 4 Goal: 3,500 Day 1: 434 calories (60 minutes mowing lawn) Day 2: 0 calories Day 3: 0 calories Day 4: 388 calories (4 mile walk in 60 minutes) Day 5: 388 calories (4 mile walk in 60 mintues) Total: 1,210 Left to go: 2,290
    in Week 4-Day 5- BURN 3500 calories a week Comment by Pizazz16 August 2013
  • START DATE: August 1st 2013 Week 4 Goal: 3,500 Day 1: 434 calories (60 minutes mowing lawn) Day 2: 0 calories Day 3: 0 calories Day 4: 388 calories (4 mile walk in 60 minutes) Day 5: 388 calories (4 mile walk in 60 mintues) Total: 1,210 Left to go: 2,290 Oops! Didn't mean to post Day 5 here. Got distracted.
    in Week 4- Day 4 - BURN 3500 calories a week Comment by Pizazz16 August 2013
  • Did I follow my diet today? [Yes. Under calorie goal.] Did I drink enough water? [Yes.] Cardio: (what and how long) [Yes. I took a 60 minute 4 mile walk first thing this morning.] Abs: (any ab work and how much) [No.] Challenge completed? [?] Did I take my vitamin? [No. Keep forgetting to put it on my grocery list.] How do…
    in Daily Check In Comment by Pizazz16 August 2013
  • "Fat lasts longer than "flavor." :frown:
    in Daily Motivation Comment by Pizazz16 August 2013
  • Took a 60 minute 4 mile walk bright and early this morning. You wouldn't believe all the squirrels that were out today! :happy:
    in August 25th exercise Comment by Pizazz16 August 2013
  • START DATE: August 1st 2013 Week 4 Goal: 3,500 Day 1: 434 calories (60 minutes mowing lawn) Day 2: 0 calories (started mowing the lawn to finish up the front yard, but it rained BIGTIME and I didn't get to it after that. It'll still be there tomorrow waiting for me, though.) Day 3: 0 calories (don't know what's wrong with…
    in Week 4- Day 4 - BURN 3500 calories a week Comment by Pizazz16 August 2013
  • Did I follow my diet today? [Yes, and was under my calorie goal.] Did I drink enough water? [I got 6 (8 oz.) glasses in. Could've used about 2-4 more - glasses, that is.] Cardio: (what and how long) [No. :blushing:] Abs: (any ab work and how much) [Nope, but I need to.] Challenge completed? [?] Did I take my vitamin? [No.…
    in Daily Check In Comment by Pizazz16 August 2013
  • Welcome back! Glad the problem is fixed with your internet. Yes, I am with RedVelvette in regards to the Top 5. I can't believe how much it helped me to workout and eat right each day in the first weeks. I started "slipping" when it wasn't being posted. (Surely I'm stronger than that?! :wink:) Friendly competition helps,…
    in Glad to see you all pushing hard Comment by Pizazz16 August 2013
  • START DATE: August 1st 2013 Week 4 Goal: 3,500 Day 1: 434 calories (60 minutes mowing lawn) Day 2: 0 calories (started mowing the lawn to finish up the front yard, but it rained BIGTIME and I didn't get to it after that. It'll still be there tomorrow waiting for me, though.) Day 3: 0 calories (don't know what's wrong with…
    in Week 4- Day 3 - BURN 3500 calories a week Comment by Pizazz16 August 2013
  • :sad: "SWEAT IS FAT CRYING!" :sad:
    in Daily Motivation Comment by Pizazz16 August 2013
  • Hi, Julie! Are we starting today? If so . . . Did I follow my diet today? [Yes, up until dinner, then I fell off about 133 calories.] Did I drink enough water? [No. I usually do very well with this, but not today. My focus was on spring cleaning.] Cardio: (what and how long) [No. Started mowing the lawn and got rained out…
    in Daily Check In Comment by Pizazz16 August 2013
  • Yes, swimming! I've spent A LOT of time at the pool this summer. It IS a phenomenal calorie burner. Also, don't be afraid to MODIFY your exercises. You can still get a GREAT workout and reduce the risks of injuries. I modify whenever necessary - my knees hurt, too.
    in Going to the gym - Comments please! Comment by Pizazz16 August 2013
  • I just want to wear something other than BLACK. I wake up and dress like I'm going to a funeral DAILY. So many cute clothes, so little time! :bigsmile:
    in What are some of your "vanity" reasons to lose the weight? Comment by Pizazz16 August 2013
  • "My name is CONSISTENCY. I am related to SUCCESS. We should really hang out more than every once in awhile."
    in Daily Motivation Comment by Pizazz16 August 2013
  • START DATE: August 1st 2013 Week 4 Goal: 3,500 Day 1: 434 calories (60 minutes mowing lawn) Day 2: 0 calories (started mowing the lawn to finish up the front yard, but it rained BIGTIME and I didn't get to it after that. It'll still be there tomorrow waiting for me, though. :smile: ) Total: 434 Left to go: 3,066
    in Week 4 - Day 2 BURN 3500 calories a week Comment by Pizazz16 August 2013
  • "You're only ONE workout away from a good mood." :happy:
    in Daily Motivation Comment by Pizazz16 August 2013
  • START DATE: August 1st 2013 Week 4 Goal: 3,500 Day 1: 434 calories (60 minutes mowing lawn) Total: 434 Left to go: 3,066
    in Week 4-Day 1 3500 calories August Challenge Comment by Pizazz16 August 2013
  • @martinkatelyn: I've been afraid to drop below 1,200 calories a day, but it's whenever I do that I see the scale move down. However, sometimes this causes me to get really tired and famished. Don't like those feelings at all. :frown: I'd love to see some of your recipes. Thanks in advance! :happy:
    in The Time is NOW! Comment by Pizazz16 August 2013
  • Congratulations on losing those 7 pounds! :bigsmile: That's 7 you no longer have to worry about losing. Be careful, though, not to injure yourself. I feel your statement. I want more, too! :sad: It's been the same with me this whole month. Lots of cardio and so far I've only lost 3 pounds. It is frustrating. I think I may…
    in 7 lbs in 1 month :( I want more Comment by Pizazz16 August 2013
  • START DATE: August 1st 2013 Week 3 Goal: 3,500 Day 1: 969 total = 240calories(40min. 2mile walk)+295calories(30min. HipHopAbs)+434calories(60min. mowing lawn) Day 2: 1,032 total = 210calories(2mile walk)+388calories(2mile slow walk)+434calories(60min. mowing lawn) Day 3: 582 calories(75min. Swimming) Day 4: Rest Day Day 5:…
    in Week3 Day-7 3500 Calorie Challenge Comment by Pizazz16 August 2013
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