Pizazz16 Member

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  • Here's my initial starting point: Weight: 171 lbs. Exercise goal each week: 30 minutes a day Personal goal: Just to start moving again. I lost my desire over a month ago and have found 7 more pounds. :frown:
  • Another good thing to do is to eat well right before going to the movies. When I'm satisfied even my favorite foods are not at all tempting. :smile:
  • October 17, 2013 Got in 8 miles today.
  • I'm excited! The weather is cooling down a bit here, and that's exciting, too. :happy:
  • Hi! I am 46 years old and in July (2013) I started walking 1 mile. I am now up to 6 miles in 90 minutes. I don't manage to do this everyday, but thought this challenge would fit in with what I'm already doing, and also give me a nudge to keep going. Even if I just get in 2 miles a day that would be great!
  • October 10, 2013 And then there were . . . 38. Last night, as I was laying in bed awake, I remembered a protein bar and glass of milk I forgot to log. :grumble: Grrrr! I spent a minute or two thinking it wasn't a big deal, but I knew it was. It broke one of the simple rules I'd been following. So, bye for now. Thanks,…
  • October 09, 2013 Did I stay within my calorie budget? (Yes) Did I exercise for at least 20 minutes? (Yes) Did I keep track of everything I ate and drank? (Yes) Did I do the mini-challenge? (Yes, 50 wall pushups)
  • October 08, 2013 50 wall push ups done. Arms are getting stronger each day! :happy:
  • October 08, 2013 Did I stay within my calorie budget? (Yes) Did I exercise for at least 20 minutes? (Yes) Did I keep track of everything I ate and drank? (Yes) Did I do the mini-challenge? (Yes, 50 wall push ups)
  • October 07, 2013 Did I stay within my calorie budget? (Yes) Did I exercise for at least 20 minutes? (Yes) Did I keep track of everything I ate and drank? (Yes) Did I do the mini-challenge? (Yes, 50 wall push-ups)
  • 50 wall push ups done.
  • October 6th Did I stay within my calorie budget for the day? (Yes) Did I exercise for at least 20 minutes? (Yes) Did I keep track of everything I consumed? (Yes) Did I do the mini-challenge? (Yes, 50 wall push ups)
  • 50 wall push ups done.
  • October 05, 2013 Did I stay within my calorie budget for the day? (Yes) Did I exercise for at least 20 minutes? (Yes) Did I keep track of everything I ate and drank? (Yes) Did I do the mini-challenge? (Yes - 50 wall pushups)
  • October 04, 2013 Did I stay within my calorie budget for the day? (Yes) Did I exercise for at least 20 minutes? (Yes) Did I keep track of everything I ate and drank? (Yes) Did I do the mini challenge? (Yes - 50 wall pushups)
  • October 03, 2013 Did I stay within my calorie budget for the day? (Yes) Did I exercise for at least 20 minutes? (Yes) Did I keep track of everything I ate and drank? (Yes) I know it's early in this challenge, but it has caused me to be very aware of my nutrition and exercise. I hope I can continue to the end. Great job so…
  • I think that sounds like a good mini-challenge. I need to strengthen my arms, for sure. I just did 25 wall pushups to try it out, and looks like it's do-able. I will do another 25 in a few minutes. I can definitely feel it working! Thanks for the idea, Margie. By-the-way, I almost missed this challenge. Maybe you should…
  • Date: (October 02, 2013) Exercised?: (Yes) Calories?: (Yes) Tracked?: (Yes)
  • Congratulations, y'all! Way to focus. :happy:
  • Date: (October 1, 2013) Exercised?: (Yes) Calories?: (Yes) Tracked?: (Yes)
  • Ready for the beginning of tomorrow's challenge. My best to everyone in the group. :flowerforyou:
  • :happy: Hey, y'all! Wow! This is going to be one of the greatest challenges for me. I also hovered over the "join" button awhile and then said, "What have I got to lose?" Okay, I'm in, too. I know I can do this! I've been logging in everyday for like 90 days now, a little shakey on exercising EVERY day (usually only 5 or 6…
  • Week 4 Goal: 4,000 calories Day 1: Rest Day Day 2: 497 total = 202 calories (JM's 30 DS) + 295 calories (30min. HHA) Day 3: 1,018 total= 202 calories (JM's 30 DS) + 295 calories (30min. HHA) + 521 calories (75min. push mowing lawn) Day 4: 1,111 total = 63 calories (20min. moderate cleaning) + 202 calories (JM's 30 DS) +…
  • Week 4 Goal: 4,000 calories Day 1: Rest Day Day 2: 497 total = 202 calories (JM's 30 DS) + 295 calories (30min. HHA) Day 3: 1,018 total= 202 calories (JM's 30 DS) + 295 calories (30min. HHA) + 521 calories (75min. push mowing lawn) Day 4: 1,111 total = 63 calories (20min. moderate cleaning) + 202 calories (JM's 30 DS) +…
  • Ya know, I never thought of breaking them down throughout the day. :noway: Ugh! Fail. Okay, so now that's over . . . must report that I did not do my squats today - again. This last week of the month I've had a hard time getting all my challenges completed. I am happy to know I tried something new, however. Thanks for the…
  • Week 4 Goal: 4,000 calories Day 1: Rest Day Day 2: 497 total = 202 calories (JM's 30 DS) + 295 calories (30min. HHA) Day 3: 1,018 total= 202 calories (JM's 30 DS) + 295 calories (30min. HHA) + 521 calories (75min. push mowing lawn) Day 4: 1,111 total = 63 calories (20min. moderate cleaning) + 202 calories (JM's 30 DS) +…
  • :embarassed: No squats (or exercise of any kind) for me today. Looking forward to tomorrow being better. :smile:
  • Week 4 Goal: 4,000 calories Day 1: Rest Day Day 2: 497 total = 202 calories (JM's 30 DS) + 295 calories (30min. HHA) Day 3: 1,018 total= 202 calories (JM's 30 DS) + 295 calories (30min. HHA) + 521 calories (75min. push mowing lawn) Day 4: 1,111 total = 63 calories (20min. moderate cleaning) + 202 calories (JM's 30 DS) +…
  • Hi! I only got in 130 basic squats today. Sorry, guys. I'm really trying, and this challenge has taken me out of my comfort zone to do something I'd never tried. Thanks for that.
  • It sounds great, drizzy! Whoo-Hoo, your own space to move around in. Now you will be free to dance the night away as you "Tilt, Tuck, and Tighten" those abs. lol! :laugh:
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