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JORGE CRUISE'S "THE 100"
Hi, all. I was happy to find this group. I have checked out Jorge Cruise's book "The 100" from our local library and am anxious to start. I've also checked out "The Belly Fat Cure" and believe sugar is definitely the enemy. How has it taken me so long to find out this info? I don't know, but I am now looking to give it the…
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Hip Hop Abs
I started Hip Hop Abs this week and was wondering if there's a group out there doing the same workout?
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Hip Hop Abs Aholic's Movement - Day 4
Ummm, BabyRaider, where are you? I feel like drizzy_obsessed04 and I are all alone. :ohwell: Did we miss something about the challenge? Please let me know. Thanks! :smile:
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Day 29 - (240 Plie Squats)
Just wanted to say thanks for the challenge. I had never considered squats and now I've been turned on to them. I did not meet each day's September squat challenge, but I know now that I will continue to add squatting to my workouts. Thanks again, and my best to one and all as you journey to a healthier YOU! :flowerforyou:
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Day 28 - Rest Day
SO glad today was a rest day. :happy:
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Day 24 - Rest Day
Hey, all! Anyone else out there enjoying this glorious rest day? I surely am, but must confess to doing approximately 50 basic squats. It's becoming habit now...then I remembered it's a rest day. Ha! :laugh:
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Hip Hop Abs Aholic's Movement - Day 3
Hey, ladies! Today I did "Ab Sculpt," and boy was I feelin' it. Great workout. See ya's tomorrow. :happy:
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Hip Hop Abs Aholic Movement - Day 2
Hi! Just wanted to check-in and say, "I've completed my workout for today." :smile:
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Hi! What's our Plan for this Challenge?
Just wondering if this challenge is going to be on MFP or if you're doing it on Facebook. I hope not on FB.
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Day 19 - (160 skater squats)
I'm all done bright and early this morning. So glad, too! I did 160 basic squats and wow, I don't know how y'all can do the harder versions. More power to you! :flowerforyou:
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Day 12 - Rest Day
So enjoying the rest today. See y'all in the a.m. :happy:
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HOW YOU DOIN'? (Daily Check-Ins, Anyone?)
Hi! I kinda like the idea of checking in with folks each day, and thought I'd start this thread. I hope there are others out there who feel the same and will leave daily comments. I was sore today during my workout, and very hungry all day, but now it's behind me . . . and I was successful. Yay, me! Today was definitely a…
