Pizazz16 Member

Week 4 Goal: 4,000 calories Day 1: Rest Day Day 2: 497 total = 202 calories (JM's 30 DS) + 295 calories (30min. HHA) Day 3: 1,018 total= 202 calories (JM's 30 DS) + 295 calories (30min. HHA) + 521 calories (75min. push mowing lawn) Total: 1,515 Left to Go: 2,485

Hey, y'all! I just finished my workout with Shaun T. Had a rough day today and almost didn't get it in. I LOVED IT! :bigsmile: Can't wait for tomorrow's workout. I'm not sure if I have the "Tilt, Tuck, Tighten" part down all the time, but Ima work on it. @drizzy: Can't wait for you to move into your new place. Sounds like…

Week 4 Goal: 4,000 calories Day 1: Rest Day Day 2: 497 total = 202 calories (JM's 30 DS) + 295 calories (30min. HHA) Total: 497 Left to Go: 3,503

190 basic squats done. I'm beginning to love the heat I feel in my quads when I'm all done. :happy: @celewis2011: Yep. I believe your right - only 7 days left. Can't believe I've made it this far. So many times I wanted to throw in the towel. Glad I haven't . . . yet. :wink:

Hey, ho! I'm still with y'all, but I'm lame today. Didn't get in my squats. :frown:

Week 4 Goal: 4,000 calories Day 1: Rest Day :smile: Total: 0 Left to Go: 4,000

Count me in! So glad to find your group. :happy: Looking forward to Monday's start.

Week 3 Goal: 4000 calories Day 1: Rest Day Day 2: 207 calories (JM's 30 Day Shred) Day 3: 718 total = 183 calories (57min. yoga) + 207 calories (JM's 30 Day Shred) + 328 calories (55min. 3 mile walk) Day 4: 808 total = 183 calories (57min. yoga) + 207 calories (JM's 30 Day Shred) + 418 calories (130min. moderate house…

Week 3 Goal: 4000 calories Day 1: Rest Day Day 2: 207 calories (JM's 30 Day Shred) Day 3: 718 total = 183 calories (57min. yoga) + 207 calories (JM's 30 Day Shred) + 328 calories (55min. 3 mile walk) Day 4: 808 total = 183 calories (57min. yoga) + 207 calories (JM's 30 Day Shred) + 418 calories (130min. moderate house…

Enjoying it for sure! Couldn't have come on a better day. :happy:

Week 3 Goal: 4000 calories Day 1: Rest Day Day 2: 207 calories (JM's 30 Day Shred) Day 3: 718 total = 183 calories (57min. yoga) + 207 calories (JM's 30 Day Shred) + 328 calories (55min. 3 mile walk) Day 4: 808 total = 183 calories (57min. yoga) + 207 calories (JM's 30 Day Shred) + 418 calories (130min. moderate house…

155 basic squats done. :smile:

Week 3 Goal: 4000 calories Day 1: Rest Day Day 2: 207 calories (JM's 30 Day Shred) Day 3: 718 total = 183 calories (57min. yoga) + 207 calories (JM's 30 Day Shred) + 328 calories (55min. 3 mile walk) Day 4: 808 total = 183 calories (57min. yoga) + 207 calories (JM's 30 Day Shred) + 418 calories (130min. moderate house…

Week 3 Goal: 4000 calories Day 1: Rest Day Day 2: 207 calories (JM's 30 Day Shred) Day 3: 718 total = 183 calories (57min. yoga) + 207 calories (JM's 30 Day Shred) + 328 calories (55min. 3 mile walk) Total: 925 Left to Go: 3,075

Ouch! :noway: That looks so painful. How can Sissy Squats be good for our knees? I'm still needing to stick with basic squats - 150 all done. See ya tomorrow, y'all! :smile:

Enjoying the rest day. :smile:

Week 3 Goal: 4000 calories Day 1: Rest Day Day 2: 207 calories (JM's 30 Day Shred) Total: 207 Left to Go: 3,793

Week 3 Goal: 4000 calories Day 1: Rest Day Total: 0 Left to Go: 4,000

Ugh! I missed doing todays squats, and I feel lousy about it. I'm not going to try to do a "catch up" tomorrow. I'll just pick up with the schedule. "Because today (in this case tomorrow) is another day to get it right." I'm just happy to have come this far. Thanks for the accountability. :flowerforyou: "Failure is not…

Week 2 Goal: 4000 Day 1: Rest Day Day 2: 1,044 total = 184 calories (57min. yoga) + 207 calories (JM's 30 DS) + 653 calories (80min. 6 mile walk) Day 3: 1,207 total = 184 calories (57min. yoga) + 207 calories (JM'S 30DS) + 816 calories (100min. 6 mile walk) Day 4: 938 total = 177 calories (JM's 30 DS) + 194 calories…

Week 2 Goal: 4000 Day 1: Rest Day Day 2: 1,044 total = 184 calories (57min. yoga) + 207 calories (JM's 30 DS) + 653 calories (80min. 6 mile walk) Day 3: 1,207 total = 184 calories (57min. yoga) + 207 calories (JM'S 30DS) + 816 calories (100min. 6 mile walk) Day 4: 938 total = 177 calories (JM's 30 DS) + 194 calories…

Didn't get to do my squats today. :(

Week 2 Goal: 4000 Day 1: Rest Day Day 2: 1,044 total = 184 calories (57min. yoga) + 207 calories (JM's 30 DS) + 653 calories (80min. 6 mile walk) Day 3: 1,207 total = 184 calories (57min. yoga) + 207 calories (JM'S 30DS) + 816 calories (100min. 6 mile walk) Day 4: 938 total = 177 calories (JM's 30 DS) + 194 calories…

Week 2 Goal: 4000 Day 1: Rest Day Day 2: 1,044 total = 184 calories (57min. yoga) + 207 calories (JM's 30 DS) + 653 calories (80min. 6 mile walk) Day 3: 1,207 total = 184 calories (57min. yoga) + 207 calories (JM'S 30DS) + 816 calories (100min. 6 mile walk) Day 4: 938 total = 177 calories (JM's 30 DS) + 194 calories…

All done for today - 110 basic squats. Looking forward to tomorrow's rest day. :smile:

Week 2 Goal: 4000 Day 1: Rest Day Day 2: 1,044 total = 184 calories (57min. yoga) + 207 calories (JM's 30 DS) + 653 calories (80min. 6 mile walk) Day 3: 1,207 total = 184 calories (57min. yoga) + 207 calories (JM'S 30DS) + 816 calories (100min. 6 mile walk) Total: 2,251 Left to Go: 1,749

I actually did 110 basic squats today. For some reason I had "10's" on the brain. Maybe because it's the 10th of the month? Anyway, that's 5 extra for me. Whoo-Hoo! :laugh:

100 basic squats - done. Thankful for this challenge even though I'm still doing basics. :blushing:

Week 2 Goal: 4000 Day 1: Rest Day Day 2: 1,044 total = 184 calories (57min. yoga) + 207 calories (JM's 30 DS) + 653 calories (80min. 6 mile walk) Total: 1,044 Left to go: 2,956

Treasuring the rest day. Even managed to take a little nap. :smile: