Pizazz16 Member

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  • Week 2 Goal: 4000 Day 1: Rest Day Total: 0 Left to go: 4,000
    in Week 2 - Day 1 - Burn 4000 cals a week Comment by Pizazz16 September 2013
  • 80 basic squats done. :happy:
    in Day 7- Curtsy Squat Rear Leg Life Comment by Pizazz16 September 2013
  • Week 1 Goal: 4000 Day 1: REST DAY Day 2: Holiday Day 3: out of excuses and feeling blue Day 4: 393 total = 213 calories ( 60 min. yoga) + 180 calories (30 min. 2 mile walk) Day 5: 1,063 total = 210 calories ( 65 min. yoga) + 853 calories (2 hours mowing lawn with push mower) Day 6: 929 total = 184 calories (57 min. yoga) +…
    in Week 1 - Day 7 - BURN 4000 calories a week Comment by Pizazz16 September 2013
  • Week 1 Goal: 4000 Day 1: REST DAY Day 2: Holiday Day 3: out of excuses and feeling blue Day 4: 393 total = 213 calories ( 60 min. yoga) + 180 calories (30 min. 2 mile walk) Day 5: 1,063 total = 210 calories ( 65 min. yoga) + 853 calories (2 hours mowing lawn with push mower) Day 6: 929 total = 184 calories (57 min. yoga) +…
    in Week 1-day 6-4000 calorie burn Comment by Pizazz16 September 2013
  • 75 basic squats completed. Will my legs ever stop feeling like jelly? lol :laugh:
    in Day 6 - 30 Day Squat Challenge Comment by Pizazz16 September 2013
  • Week 1 Goal: 4000 Day 1: REST DAY Day 2: Holiday Day 3: out of excuses and feeling blue Day 4: 393 total = 213 calories ( 60 min. yoga) + 180 calories (30 min. 2 mile walk) Day 4: 1,063 total = 210 calories ( 65 min. yoga) + 853 calories (2 hours mowing lawn with push mower) Day 6: Day 7: Total: 1,456 Left to go: 2,544
    in Week 1-Day5-4000 Calorie Burn Comment by Pizazz16 September 2013
  • Done - 70 basic squats. I'm a newbie to squatting and I tried the curtsy style and something felt wrong in my knees. I did view the video. Looks like I may have to stick with basic squats throughout, but I'm just jazzed to be able to do that. It's a new challenge for me! :bigsmile: Great job to all you hardcore…
    in Day 5-70 squats (curtsy squat) Comment by Pizazz16 September 2013
  • Week 1 Goal: 4000 Day 1: REST DAY Day 2: Holiday Day 3: out of excuses and feeling blue Day 4: 393 total = 213 calories ( 60 min. yoga) + 180 calories (30 min. 2 mile walk) Day 4: Day 6: Day 7: Total: 393 Left to go: 3,607
    in Week 1-Day4-Burn 400 Calories Comment by Pizazz16 September 2013
  • Rest day. :smile:
    in Day 4 - 30 Day Squat Challenge Comment by Pizazz16 September 2013
  • Day 3 done. Thighs feel like jelly! :tongue:
    in Day 3 - prisoner squats Comment by Pizazz16 September 2013
  • Week 1 Goal: 4000 Day 1: REST DAY Day 2: Holiday Day 3: out of excuses and feeling blue :huh: Day 4: Day 4: Day 6: Day 7: Total: 0 Left to go: 4000
    in Week 1 - Day 3 - Burn 4000 Calories Comment by Pizazz16 September 2013
  • :smile: Hi, all . . . and Good-bye, all. :cry: It seems I've put myself in a bind by joining too many groups. I'm having a tough time getting all of the daily challenges done and daily check-ins. I'm a bit OCD and it's stressing me out waaay too much. It's been a hard decision for me because I like to finish what I start.…
    in Daily Check In Comment by Pizazz16 September 2013
  • :smile: Hi, all . . . and Good-bye, all. :cry: It seems I've put myself in a bind by joining too many groups. I'm having a tough time getting all of the daily challenges done and daily check-ins. I'm a bit OCD and it's stressing me out waaay too much. It's been a hard decision for me because I like to finish what I start.…
    in HOW YOU DOIN'? (Daily Check-Ins, Anyone?) Comment by Pizazz16 September 2013
  • Week 1 Goal: 4000 Day 1: REST DAY Day 2: Holiday Day 3: Day 4: Day 4: Day 6: Day 7: Total: 0 Left to go: 4000
    in Week 1 - Day 2 - Burn 4000 Calories A Week Challenge Comment by Pizazz16 September 2013
  • 55 squats performed. Wow, my heart rate is pumpin'! I didn't realize what a workout I could get from doing squats. How will I ever be able to do 250 of them by the end of this month? One question: Are we supposed to do each day's squats all at once, or can they be spread throughout the day? Of course 50 to 100 should be…
    in Day 2 - Regular Squats Comment by Pizazz16 September 2013
  • Hello! Well, my day was filled with unexpected events which caused me to make the choice not to exercise. I feel so guilty! However, I know it was the right choice for today, but I'm ready to get back on track tomorrow. Thanks for joining in with this daily check-in thread, ladies. Best wishes for success! :happy:
    in HOW YOU DOIN'? (Daily Check-Ins, Anyone?) Comment by Pizazz16 September 2013
  • Week 1 Goal: 4000 Day 1: REST DAY Day 2: Day 3: Day 4: Day 4: Day 6: Day 7: Total: 0 Left to go: 4000
    in Week 1-September 4000 Challenge Comment by Pizazz16 September 2013
  • I've gotten a late start today, but as soon as I get off the computer I will be doing 50 basic squats. Great job, everyone! :happy:
    in Day 1 - Regular Squats Comment by Pizazz16 September 2013
  • September 01, 2013 Did I follow my diet today? [I was under my calorie goal, but I did have 2 cupcakes. :blushing: ] Did I drink enough water? [Yes.] Cardio: (what and how long) [No exercise today. Not exercising wasn't in my plans. :frown: ] Abs: (any ab work and how much) [No.] Challenge completed? [No.] Did I take my…
    in Daily Check In Comment by Pizazz16 September 2013
  • Hey, Zara! This will be my second round as well. I'm 46 and need to lose 51 pounds overall. I'm looking forward to what this challenge will bring. Thanks for adding me to the group.
    in INTRODUCE YOURSELF Comment by Pizazz16 September 2013
  • Hi! I'm new to "squatting." I know how to properly perform a basic squat, but that's where my knowledge ends. I just printed out a copy of the Group Info listing the daily schedule to help me remember. Please tell me, do we perform each day's squats all at one time, or do we space them out when the count gets higher? I'm…
    in INTRODUCE YOURSELF Comment by Pizazz16 September 2013
  • August 31, 2013 Did I follow my diet today? [Eh, sort of. I was under my calorie goal.] Did I drink enough water? [I'm finishing up my last 16 ounces as I type.] Cardio: (what and how long) [Yes! I walked 4 miles in 60 minutes, and and felt EVERY step. I was never so glad to see home. :wink: ] Abs: (any ab work and how…
    in Daily Check In Comment by Pizazz16 September 2013
  • Tough day for me energy/motivation-wise, but I conquered! Here's a quote for everyone that may have struggled a bit with a tough day (in one way or another). "If it's important, I'll find a way. If it isn't, I'll find an excuse." So glad I made the choice to FIND MY WAY TODAY! :happy:
    in Daily Motivation Comment by Pizazz16 September 2013
  • Count me in for both. Let's do this! I will need info on where to find the GROUP PAGE for squat exercises. Thanks.
    in September Challenge? Comment by Pizazz16 September 2013
  • Week 5 Day 1: 1,135 total = 388 calories (4 mile walk) + 747 calories (2 hours mowing lawn) Day 2: 1,346 total = 97 calories (slow walk) + 240 calories (40 minute 2 mile walk) + 427 calories (60 minutes mowing lawn) + 582 calories (cleaning, moderate 3 hours) Day 3: 485 total = 97 calories (cleaning, moderate 30 minutes) +…
    in The Final day of the August Challenge Comment by Pizazz16 September 2013
  • August 30, 2013 Did I follow my diet today? [Yes, and I was under my calorie goal, although not all of my foods were healthy choices.] Did I drink enough water? [Yes, a full 64 ounces.] Cardio: (what and how long) [Yes! I walked 2 miles in 30 minutes, and I finished mowing our lawn for a total of 1 hour. Also, I cleaned…
    in Daily Check In Comment by Pizazz16 August 2013
  • Week 5 Day 1: 1,135 total = 388 calories (4 mile walk) + 747 calories (2 hours mowing lawn) Day 2: 1,346 total = 97 calories (slow walk) + 240 calories (40 minute 2 mile walk) + 427 calories (60 minutes mowing lawn) + 582 calories (cleaning, moderate 3 hours) Total: 2,481
    in Week 5-Day 2 Comment by Pizazz16 August 2013
  • Week 5 Day 1: 1,135 total = 388 calories (4 mile walk) + 747 calories (2 hours mowing lawn) Total: 1, 135
    in Week 5- Last few days of Burn (Day 1) Comment by Pizazz16 August 2013
  • August 29, 2013 Did I follow my diet today? [Yes, and I was under my calorie goal.] Did I drink enough water? [Yes, a full 64 ounces.] Cardio: (what and how long) [Yes! I walked 4 miles in an hour, and I push mowed our lawn for a total of 2 hours.] Abs: (any ab work and how much) [Yes. I did 25 crunches and 25 reverse…
    in Daily Check In Comment by Pizazz16 August 2013
  • Hi, MessyMissy! (May I call you Missy? lol) I didn't know there was more than one kind of squat. You have my attention. Yes, please add me. This would be a great learning experience. Thanks! :smile:
    in September Challenge? Comment by Pizazz16 August 2013
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