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Thanks hun. At the moment doping exercise feels like a stress in of itself but I know if I just get started I can turn that around x
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Hi Melaina, I have been truly overwhelmed by the support I have been given. I was more than I could have hoped for and exactly what I needed. It inspires me to hear that we are more or less the same weight and that you got up and did that this morning. You will loose those pounds in no time at all if you keep that up. I…
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Thanks hun, have sent you a FR x
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You are so positive, it's so refreshing, don't ever change x
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That's amazing hun and you can totally get it back. You are right it's time for me to get angry and use it to get me off the couch. Will send you a FR x
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That would be so awesome x
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Am totally there right now........ It might sound dumb but I actually didnt know this, I really thought you couldn't loose weight if you didn'tdo both. Thanks buddy, have sent you a FR x
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Thanks hun, will look into the water aerobics and will pm you about the other thing x
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Thanks buddy. I actually own a threadmill but I think I would do so much better with an Elliptical. We have a local website where people do exchanges of all kinds of stuff so I am going to see if I can trade my threadmill for an Elliptical, I think my knees will thank me. Do you think diet pop is ok?
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I can't explain the reason why at the moment because it's really complicated. I know people often say that but my reason is a genuine reason and it is also a temporary reason. I just have to bite my lip for a few more weeks is all. It will be dealt with, just not yet. I know that sounds weak but I honestly have never let…
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Hopefully he does, but I am going to do it myself regardless, I HAVE to x
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Oh God, I my BMI is 35-36....... that is officially Obese
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Thank you for all of the tips hun. I am going to work out my BMI and healthy rangenow. I sucked it up and made the pic my profile pic, no point in fooling myself. I have lost my soft tape but I am going shopping tomorrow night and will get a new one then so I can take measurements too because that really helps when the…
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He is in for the healtheir meals, I just have to get him to stop buying me treats and briunging me goodies when I am trying to be good. I asked himn to go for a walk wioth me the last two nights and he said he would but then when we went to go he wasn't in the mood so I will have to work that one out on my own. Tonight I…
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will do hun, thanks x
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I have just made the pic my profile pic, it's awful but it will make me remember why I want to do this. That's awesome how you built it up and inspiring to see how quickly. I used to run a lot, now the thought of jogging around the block would make me feel ill. That will change though, it has to. Last night I watched a guy…
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Thanks hun, and I love the pics you posted. 260 to 170 is quite an accomplishmnet , you should be so proud. Congratulations on baby too. I am 5'9" and I would say I am around 84lbs or more over weight (that's like 6 stone!). It's going to be a long haul xx
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Thanks hun, this is exactly what I have decided to do x
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Thank you for your suggestion hun and for the support. I took on board what you said. Yesterday was a tough day, I went to sleep in bad form and woke up the same way, normally I am in good form so this made it hard for me to get up and to think of something good so in the end I decided to be thankful for hot water and my…
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Thanks Shane, just being on here and chattign to you all has made me feel so much better already. Have sent you an ADD x
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Thanks buddy, you're right but once upon a time my ticker had a 20-odd lb loss and I put it all back on :o(
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Thanks Shane, it is a rotten pic all the same x
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Cringe......... It's up now, it is just disgusting...... there were two so I uploaded both but used the one that is the worst as my profile pic........ that will make me think twice x PS: Thank you all for your support, I am trying to reply to eveyone x
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I have decided to upload that horrible pic that made me cry and use it as my profile pic....... it will push me to do better........ standby.......
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I tried to stick it up but I actually feel so crap and I would DIE if my hubby saw it. I know that sounds ridiculous because he sees me every day......... I told him about it and how I have been feeling etc and he said he will help me. He often would decide to treat me and surprise me with a take out or a box of chocolates…
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Thanks hun, you are absolutely right, I was trying to do it all at once and that is why I have been falling on my face. I am starting with the food for now. I spoke to my sister and she was DELIGHTED at the idea of earning a few bob and helping me out at the same time so starting tomorrow she is going to be coming up to my…
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That is so inspiring, well done Hun and thank you for your support x
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That's great idea hun, the small things really can make a difference, can't they? A coffee maker with a timer sounds so awesome! I have decided incorporating breakfast into my day will be my first big change. Would be really nice to have one thing to make my life nicer though, like somethign to look forard to..... I will…
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Thanks hun xx
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That's a great idea. we have a "euro saver" menu here, same thing really but you're right, less cals and less expensive. I love the sound of your meatballs, will definitely try this out. The other thing I am stumped about. I have never let anyone bully me in all my life, I am a total extrovert and never ever even so much…