Tasha73

I made it thru another day with no sweets!! I was so busy today I almost forgot to eat lunch. I noticed I didn't have to drag myself out of bed like most mornings when I've eaten some sugary treat right before bed. Tasha 2 Sweets 0 This is getting easy.

The black beans and corn are my sides and a small dinner salad.

I use GNC Women's Ultra Mega Energy Vitapak. It a total of 4 pills; 2 Ultra Mega w/o iron and iodine, an energy enhancer, and ginkgo biloba plus. I've been taking them for a month now and can tell the difference in my energy level.

Made it thru day 1 without the sweets. Tasha -1 Sweets - 0

Wow...congrats!!! What a huge accomplishment.

Just today I looked up generic sushi in the MFP fitness database and find the roll type...my fav is spicy tuna. It will give you the cals for 8 pieces. I usually only eat 3 pieces at a time so I divide 3/8 and get the serving total..0.375. Hope this helps.

Welcome to MFP. I joined today also. I'm excited about this new journey. It's great to know that there's alot of support here. Good Luck!

Congrats!! You look great!!! Thanks for the motivation. How much did you alter your eating besides cutting back? Did you eliminate particular foods?

Hi Everyone! I just joined MFP today and came across your board. I need the motivation to cut out sweets because I have a weakness for sweets. Eliminating them is a great way to jump start my weight lose so I'm glad I found you all to take this challenge with. My other weakness is wine...dry red. I'm not ready to cut that…

Congrats on taking the first step. I am starting my journey as well. It seems like I've been trying to drop the weight since having my daughter which was 10 years ago. I had gotten to a point when I was doing really well and then I fell off again. I know that the key to succeeding is consistency. I am ready to make life…

Thanks for sharing your story. I am new to MFP and I am definately more motivated after reading about your progress. You look great!