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HAHAHAa!!! MY GOD!!!!!!! I am so sorry I know this was serious but this **** was hillerious!!!!!!
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HAHAHAa!!! MY GOD!!!!!!! I am so sorry I know this was serious but this **** was hillerious!!!!!!
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How funny my goal is 140 too.
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Hey there, I had my second baby 7 weeks ago lol and I too am trying to lose the weight. I gained gained more weight this time then my first, over 40 pounds! So far I've lost 24lbs but still have another 20 to lose. Feel free to add me :) and congrats on the new bby boy!
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turn on would be the way he carrys himself turn off a show off that thinks hes better than others
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The apple shape comes with broad shoulders, you might be apple shaped
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I always thought I was hourglass, well because if you see me I look big up top small in between and big at the hips. I recently took a body type calculator test and I'm a banana lol according to the website if your waist measurementis less than 9 inches than the measurement of your hips or bust your a banana, or straight,…
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Really, good for you too! Now that level 1 Is easy peasy for me I'm afraid to start level 2 here in a few days.:frown:
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oh wow. Thanks for your post, its got me thinking now.
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I just completed day 7! Today was the first time i did the whole entire thing without stopping, I'm truly proud of my self! And to think I wasn't even gonna do today's workout because I have a very bad cold, my nose and eyes are like water facets, but what i did was read a few success stories and that was all the…
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I dnt breasted but i see what you mean. It's so different for everyone
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o I just opened up my food diary...a little fyi my food choice isn't super duper healthy I'm still learning, but I haves made a drastic change, I always ate junk!
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I get full. I eat as much as i like throughout the day, if i feel hungry I eat. Sometimes i reach my 1200 calories but a lot of the times I don't. Towards the end of the day I notice I didn't consume my required amount and I start rambling through the fridge trying to find a few things to snack on. The question is should I…
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I took measurements and pictures before starting. I will be updating my measurements and pictures every Monday. I alreasy have two sets of measurements and pictures. Once I'm done and i see those crazy results I just might put them up, but untill then I'm embarrassed by them:blushing:
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Idk ......I hope some one can help:sad:
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My TDEE is around 1700-1800 cal. With a deficit of 20% I'm looking at 1360-1440. And thats defenetely not what MFP says and defenetely can not eat all that
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Maybe because i was pregnant. Pregnant women have a bigger appetite, that's why it was so easy for me to eat all the cAlories I did eat while pregnant. Now that I'm only eating for one and since my weight is still considerably high I am required to eat more than I can actually eat. I'm 5 3 and have always weighed between…
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This is a little hard to understand since I've only started counting calories since I had my baby which was like October.. I know my bmr is about 1520 and I know that with a deficit of 20% in order to lose weight I should consume about 1220. You do make sence tho bean with the whole eat 500 more cAlories lol but yeah I…
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Considering my 1-2 lb weight loss a week I assume I am taking in the proper amount of calories, even if its a little less some days. Oh and i don't ever eat back the calories I burn, I didn't know it had to be that way :ohwell:
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I completed day 6 of level one, I'm planning on doing the level until I can do it without a struggle, but I'm still struggling with the, I think she calls It the dumbel row (the squat with weights that look like your rowing a boat) anyway lol that kills my legs :sad: and the second set of push UPS kills my arms lol So…
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I completed day 6 of level one, I'm planning on doing the level until I can do it without a struggle, but I'm still struggling with the, I think she calls It the dumbel row (the squat with weights that look like your rowing a boat) anyway lol that kills my legs :sad: and the second set of push UPS kills my arms lol So…
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Hey I'm Kimbely I'm 22, 5 3' and 157lbs. I just had my baby girl on the 30th of September, and trying to get back to my pre-pregnancy weight. Before MFP I had already lost 20lbs. This is my first time doing the shred, I'm currently on day 6 level 1 and feel great! Feel free to add me you guys. Pre-pregW:135 GW: 140 I hear…
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A group would be freggin awesome! I'm on day 6 level 1 today. Yay me!
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today was day 6 lvl 1 for me, so far ive lost 3lbs and .5 inches on e bust and another .5 inches on the hips! im so excited to se the 30th day results! good luck to everyone!!:drinker: