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Replies
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ive been jogging now for about 4 months and had/have asthma (diagnosed when I was a kid) figure, if I ca just slow down at first and build up my endurance and keep my breathing even i can do alot more, so thats my deal, i dont take my inhaler or anything anymore, but then again everyones different, take it easy and build…
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im in the same boat as you dude, the thing that helped me get lean and run better is ruck marching, i did those for the mileage then ran for the speed, it worked for me
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Thats cool! Ive always wondered how other countries trained there military men and women
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Love it when I've got time to myself from my little one, qorkout and the gym, to ait back and kick back a few brews and play call of duty online
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I take whey protein, I used to use a pre supp called jack3d, but now take alpha
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Yeah,.so my best bet is to try and max out on everything?
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Sorry my phone, I meant I can
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Thanks nick! Yea as of right now I can't max out at 4 pullups, 35 pushups, and 50 situps, so I've got to max out my pushups when I do go, but quick question, during the entrance physical, I already know therea a running, pullup, pushup, and situp parts but what other things would I need to do?
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No us army, but that's cool that you served in thebbritish military, how's that?
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Thanks dude ill shoot you message soon. Thanks
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In no particular order T.m.f Templars Oxblood Battlecry Skrewdriver Credence clearwater revival Straw dogs Skullhead Some ska And the strokes
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Yea dude I figure just give myself some time and id get there soon
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I meant I can do 7 miles, but can only do 2 at that rate, and can do obviouslly more at a slower rate
