256Sept12 Member

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  • For 250 calories, I would eat 2 eggs with salsa and apple apple and penut butter english muffin with turkey slices or cheese tuna chicken pieces with bbq sause and veggies whole fruit with cheese or penut butter english muffin pizza and i'd grocery shop for my own things if my parents weren't buying it
    in What to eat when there is nothing to eat Comment by 256Sept12 October 2012
  • I always watch my sugar intake...not with natural sugar like in fruits (I eat those with no problem) But I don't eat a lot of processed sugar except on special occassion. Basically...I cut out candy, soda, cakes, cookies...the OBVIOUS culprits with sugar. If other "regular" foods have sugar in them, I still eat them Like…
    in How do you keep from going over on sugar? Comment by 256Sept12 October 2012
  • As the other person said, watch Fat Sick and Nearly Dead and also google their website to get tips. If you want to keep eating and juice with it, I would replace one of my meals or snacks with a glass of juice. If you eat how you always did and add the juice on top of that, you may get too many calories in (depending on…
    in Does anyone regularly juice? Comment by 256Sept12 October 2012
  • I count EVERYTHING I put in my mouth. With that being said, I really believe weight watchers works...so if they say veggies are 0 then keep going with that. I remember back in the day when veggies counted as points, but then they said people were not eating enough during the day..so they made veggies 0 so people will eat…
    in Do you count vegetables? Comment by 256Sept12 October 2012
  • My new day of calorie counting starts at midnight. Many tme I go to sleep at 8 or 9pm to keep me from giving into cravings.
    in Calorie counting Comment by 256Sept12 October 2012
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