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I had my Abdominoplasty (i think i spelled it right sorry if i did not English is my second langues) a year after my RNY and is very happy i did it. They cut away 4kg (That is 7lb) of skin and even though it was sore where my RNY wasnt i made it and just took my time to recover. It is costly but worth it.
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i cant vomit after the surgery i have tried after i ate to much and had the worst chest pain. i'M 5 years post RNY. And i must say i ate healty food but didnt crave it like i do now, when i want fast food i try the get the healthiest i can and only eat a small piece because i know i will have dumping just after or the next…
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Hi I'm Izzane also from sunny south-Africa, i live in Pretoria. I had my bypass June 2008 and lost 121lb (that is 55kg) i became housewife after my youngest was born because the doctors reckon that she wasnt going to be normal but she is as normal as can be and very clever. after she started pre school i decided to start…
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Focus on why you did it. I also struggled and after 5 years cant eat veggie soup, cant even smell it the i want to vomit. but push through, it is worth it. I have lost 121lb and still need to loose 17lb to my weight that i wanted to be but now it is hard work, the first lot was easy compare to this now but i just imagine…
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Hi, i'm 5 years post op and i have learnt to sit down and calmly eat my food and take smaller bites, if i don't have time to sit down i use a protein shake that fills me up
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nope if you make it healty there is no problem and the egg whites is the best way to go if you want to loose weight. some weeks i eat up to 10 eggs and other weeks just one, it depends on my menu for the week that i want to follow, i like changing my diet every week or so.
