AnastasiaM28

Ditto on the protein and calories! I find that if I eat after my workouts I'm not as hungry later and I can go longer inbtwn. But before I work out I at least eat 1-2 scrambled eggs (like previous post) or 1/4 cup almonds with a HUGE glass (or bottle) of water. But I do notice if I don't get enough protein, my hunger is…

in WHY am I STARVING?!?!?! Comment by AnastasiaM28 March 2010

I logged it as aerobic-light. I LOVE her dvd's, I just bought one of her 4mile walks....Leslie just gets better and better!

in Walk Away the Pounds Help Comment by AnastasiaM28 February 2010

Ditto exercisetv.com Also check out anything by Leslie Sansone! www.walkathome.com (her videos are at sams club, walmart and target for the "membership" prices.

in exercise videos Comment by AnastasiaM28 February 2010

Vero Beach,Fl Baby!

in Where u from? Fl Comment by AnastasiaM28 December 2009

AnastasiaM28

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