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my neighbor has done the 90days twice and he looks great....so much that he is now sharing .... I started about 2 weeks ago and feel great... sleeping better, less aches and motivated. I've adjusted my daily schedule to ensure i dont miss a workout.... give it a try..dont give up... they can be tough...
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i've had the red quinoa - w/diced onion & peppers, use veggie broth to steam, cracked pepper ....
