beenyweeny

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  • YAY I think its time for a challenge! Jan 3 SW: 115 Jan 30 EW: ???
    in I challenge you to lose 5 Pounds This Month January 2011 Comment by beenyweeny January 2011
  • First of all you should start running with the capri length pants instead of shorts to prevent schaffing. This heppens regardless of thigh size. I have never had much luck with spot reduction but maybe if you cut down on certain fatty foods and start stretching your legs. I had an aerobics instructor who said if you strech…
    in FRUSTRATED With Upper Thighs!!! Comment by beenyweeny December 2010
  • Its funny that you say that about saving your calories for your beer! My motto has always been "I'd rather eat a whole cake than a six pack!" Thank You everyone for the suggestions!! I have used the box half method before and does work so i just need to be more diciplined.
    in Eating Out Comment by beenyweeny December 2010
  • I heard it helps with alergies but if the pollen is not from your area it doesnt help since the bees are pollunating plants that you arent exposed to.
    in bee pollen Comment by beenyweeny December 2010
  • You really should pay attention to the numbers because how can you lose weight if you keep feeding your thighs saturated fat? I go over a lot too in the fat and the sugar so i try to pay attention to the numbers when i am planning my meals for the day
    in Focus on things other than cals? Comment by beenyweeny December 2010
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