dare2begin Member

My daughter has a hard time swallowing vitamins. They make adult gummie vitamins now. Maybe try those, but I would also call your physician as well.

Started moving....every little bit helps!

This is my beautiful black lab Bailey whom we rescued 2 1/2 years ago. She was scrawny and very ready to be loved. We also have a chocolate lab named Jak. He came from a farm litter. These two bring so much joy and happiness into my life. They also help me get out and walk even on days I don't want too! Life is too short…

I just started last week and already enjoy the sight. Have several people already encouraging me on my journey. Good luck with yours!

Thanks for the info...doing good thus far but it is only my first week. Hoping to make it stick!

Close to it, but a tad lower in age...I am new to this site and hoping it will help me stay motivated to change my situation!

Thanks for the laugh this morning....many are common experiences for me. I used to wear skirts and heels every day to work, but the whole thigh friction put a stop to that. Nor do I wear shorts as they ride up. I am a jeans and capri wearing woman now. I look in my closet at all my heels and miss them. One day I will wear…

Very cool. Thanks for sharing and congratulations!

Nothing better than putting on jeans and finding them loose!! I used the same excuses too! Love it!

Awesome! Congratulations!

Thank you for sharing your story. I am at the beginning of my journey and it is inspirational to hear from those who have accomplished so much! Keep up the good work and good luck with the rest of your journey!

Just starting this week...this is great encouragement to see all the "real" before and after photos! Can't wait to someday share mine!

Yes I can see the difference! Great job and keep it up!

Thanks for sharing. This is great motivation for me to get started. Only in my first week and it feels like a very long way for me to go!

One more thing....changing eating habits can be very overwhelming. I have found that making one small change a week has helped me start the process and then after a bit I am able to make bigger changes. Examples: Change the % of milk you drink. If you drink whole milk go to 2%. Change the bread you eat. If you eat white…

I am new to this site as well. Thank you Nanook8 and Chunk2206 for the great advice. Being a single mother and a penny pincher I am not sure I can do #1 and throw everything out. It would be very hard, but know in the long run might be just what is needed!

Hi April17, I also just joined today. I have about 60-70 lbs to lose. I went to put on my winter clothes today, as it snowed, and nothing fit. Just the motivation I have needed to get started.