Landizzity

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  • I agree with Erin. Also your body will burn the calories (fat) on your body instead of the calories in your belly. Make sense? xxx angela
    in HELP: Eat a small sensible dinner BEFORE or AFTER workout? Comment by Landizzity January 2011
  • Me too! I was getting a little obsessed with calorie counting so I went cold turkey and quit all together about a week ago. Then I spent a few days making butter cookies with my mom, and by "making" I meant "eating". What was I thinking? I obviously wasn't! I'm back in the game. Good to see you and others back too!
    in I'm Back! Comment by Landizzity December 2009
  • I put on 25 pounds putting off my diet till tomorrow...tomorrow was always the next day and never today.So I would eat a butt load that day thinking I could start tomorrow.... It's alright to have set backs and feel ****ty for looking ****ty, just don't use it as an excuse. You'll be alright.
    in I have no self control Comment by Landizzity December 2009
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