123bonfire Member

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  • I have a cadence sensor ( a little pod you put on your shoe that syncs with my watch) I use on the treadmill to log my runs. It counts that in fact I run further than what the treadmill reports and faster as well. I always use my watch because when I'm out on trail and it's using the GPS it is correct in distance and is…
    in Treadmill Miles Comment by 123bonfire February 2014
  • Jarrow ORGANIC Whey Protein french vanilla flavor, in my oatmeal after my morning run every day...
    in whats your protein powder? Comment by 123bonfire April 2013
  • I run with my dog. I also acknowledge anybody I run by with a wave or a smile (other runners get a random high five) I would find a someone who has a dog that lives near by and ask if you can exercise the dog by taking it on your run. Seriously, it doesn't matter if its your dog or somebody else's dog. You'll run with more…
    in Ladies-How do you stay safe while jogging alone? Comment by 123bonfire April 2013
  • Hi Girls, I'm Bonnie. Mother of 1. Here to give and receive support to and from other moms!
    in Introductions Comment by 123bonfire December 2012
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