minjosco

On the Team Beachbody Site they responded to this question the same every time it came up: "If you triple stack and push it, about 300 calories. So if you push it an do one exercise, about 100 calories on average. Of course the Yoga really doesn't burn very many, but there is more to it than simply what was burned during…

COUNT ME IN! I work for a company but work from home 4 out of 5 days a week - and usually some time on weekends. I have 3 kids (13, 16, 18) and I also work 50+ hours a week. I'm lucky to get 2,000 steps in a weekday. It feels impossible to get 10,000 a day. My sister does 10,000 but she's a teacher and on her feet all day…

I'm a divorced (happily for 13 years, married for 21 before the divorce) 52 (about to be 53 in Feb) year old mother of 3 teenagers - Duncan 18.5, Parker 16.5, and Terra 13. With every kid I gained more weight and since I was breastfeeding them I couldn't start any real weight loss programs without jeopardizing my milk…