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I add a little mustard and chili pepper and eat it out of the shell.
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Bacon and eggs with spinach. And tea with cream.
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Thanks for this^^
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I feel the same way about the weight section of the gym. I really want to start lifting because I'm starting to get skinny fat. I'm afraid I'm going to hurt myself and can't afford a trainer to show me how to lift correctly. I attend group classes but they've dropped all of the Body Pump classes and kept just the Zumba.
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Thanks for this. I've lost weight but not fat. I look good in my clothes but wouldn't dare wear a swimsuit yet.
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I'm printing this for myself.
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Celery, Bean Sprouts and Lima Beans
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I am so jealous. I can barely eat 1200 a day. As an accountant, it is so easy to work through lunch and miss meals.
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I did this with a few of my dresses; I had them tailored to fit me. I donated all of the others except one pair of pants. I keep a size 14 in my closet as a reminder of my journey. If I can fit into those pants I know I need to get back at it.
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I'm glad I read this. My sister wants me to run a half marathon with her. I have bad knees but I still want to start running. Hopefully by next year I'll be ready. Are there any suggestions in Houston TX as to where to get fitted for running shoes? I went to Sports Authority and they just measured my feet.
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Personally I could not continue my weight loss by just doing Zumba. I plateaued after five months and wasn’t losing any more weight. I still do Zumba three days a week (Sunday, Monday and Friday) but with different instructors. Each instructor has their own style and uses different muscles. The Sunday instructor mixes…
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Feel free to add me. I'm an accountant. I started using MFP on Nov 6 after weighing in at 203 lbs. Now I make myself go to the gym 6 times a week for an hour. I go to group classes like Zumba, Training Camp and Body Pump. I'm 5'7 currently weighing 195 lbs. My goal is 160 lbs by April 2013 for my 20 year high school…
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I bought the Active MIO, but the data will not upload. The display on the watch show PC when I connect it and try to upload it form the MIO website, but the data will not upload. The detail is blank.
