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Works for me! https://www.youtube.com/watch?v=KaCHSlxsoJ4
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I know this isn't the best thing.......but maybe you should try a cleanse......give your body a break, and jump start your weightloss again, many people carry around quiet a bit of water and "other" matter I like to clease once every 6 weeks it feels good.....I usually do a juicing or green smoothy and water clease for a…
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Make your own breakfast bars...... there are tons of recipes on the internet, and then you can make adjustments to these recipes as you see fit, I make my own carrot bran muffins for breakfast, I don't add any sugar, only a little honey for sweetness, and cut out all but a TBLS of oil, LOVE THEM !
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hahahaha!
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Thank you everyone......I will just eat it in moderation.....as with everything!
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Count me in!!! SW=134 CW=137 GW=127 9/1=137 I've put on a few pounds this summer boooo!
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Thanks everyone.....I should have known better, I am sure this is going to make a difference in my weight loss!
