Nickstery Member

Just awesome, I would go for all of this! :) Especially the Darth Vader toaster!

Turkey Chilli is always a great decision!

I have DVR'd it but haven't watched it yet. i went through last seasons marathon just before this one came on. Joey is awesome! I love his "power" stance and "Boom"! :) I'm totally using it!

My favorite quote is from Rocky Balboa: Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But…

I've been doing it off and on with HIIT training. It does help to break into this first!

I know that I am guilty of checking out the gym hottie when i go to work out. Typically it is just glances for the simple fact that I don't want to seem like a creeper... If both of them are getting that feeling it isn't because he is just checking them out it is the intent behind the stares that is causing that. As Guys…

I can relate to this because I sometimes find myself looking for food to comfort me when I am stressed about something. Not everyday things but the idea if I am not where I am suppose to be in life, or that I may loose the closest person to me because I am not making the right choices that i should be. I want to get in…

Is there a heart rate monitor that doesn't go across your chest?

Everyone I have talked to about them say they are a waste of money and time. I'm told to monitor your heart rate during or after for 6 seconds and then times it by 10.

Mine is "Begining of the End" by Spineshank, everytime the song comes on and I feel like I have no more energy on the treadmill I get a nice boost and stick with it. On these HIIT times it is a good thing!

By highschool end I was at 280lbs. I had gotten down to 220 about a year later doing weight watchers, subway and working out everyday at my work. Then i came back to my hometown and got into a band, stopped working out and ate horribly. Got up to 270 now currently working on getting myself back down below 200lbs. I am at…

I weighed in at 236 again, the only intake that I see that I am over on is Sodium. I have been exercising as required, I"m not getting the best rest so I am adjusting that and seeing what I can do to lower my sodium intake, my clothes say I am losing weight but the scale does not agree. Here's to next week, I know I can…

I was wondering about that too, OG and DQ was a treat this past week, hopefully I can stop doing that, I don't feel good when I do it... Probably why I felt so sick yesterday.

I do need to quit eating out and is taking in to much sodium or sugar an issue? When I have my fruit smoothies in the morning it seems to take up all of my intake.

Thanks to all for taking a look, I just wasn't sure if I was sabatoging myself or not... I will see and check into getting a Heart Rate monitor to help with my calorie intake.

Hey everyone, I opened up my diary so you can see it, let me know what you think if you have a chance.

I'm going to guess 51? bbbbb33333

Sookie is gross for sure! Jessica all the way! I still can't believe Tera is dead!

Juicing is an easy way to mix fruits and veggies together, and can take in alot of the nutrients from them quicker then eating a salad.

I sometimes will go with Terminator movies, or even Arnold Schwartenegger moves as well just because he was so physically fit. Other ones would be like Gone in 60 seconds, fast and the furious. Fight Club... so I think there is an action theme here. I've even watched the TV series Dexter while doing cardio.

Good morning everyone! This is my second check in and I haven't lost anything scale wise, I actually showed that I gained 3lbs. So I'm renewing my vowel of clean eating for this week to see if it helps get me back on track, i know I can do it and I want to be able to say I lost 40lbs by the holidays! I'm going to juice and…

This feels like cheating because she already said lol, But I'll say 29! My grandma was 29 for years and years before she passed away from Cancer.

I currently like Muslce Milk's Chocolate Peanut butter. I'll have to check out these other flavors!

Try planning out meals that you can make that won't have as much sodium, if you make Lasagana, you can freeze it and then take it out the day you want to eat it. Just suggestion.

Thanks Kenya, call me Nick! :)

Hey everybody, sorry I've been M.I.A. I started i believe at 240 and currently at 236. I have been doing a juicing regiment that I have my ups and downs on staying on task with. Last WED I just started a Couch to 5k program to help me with getting back into the swing of getting into the gym. I have a herniated disc in my…

Give me Salad, Breadsticks and a boat of the alfredo sauce! lol My Olive Garden Kryptonite!

Non-Scale Victory

I went to a back specialist on my issue is that I have a "mountain" size herniation on my disc pressing on my sciatic nerve between my S1 and L5 discs. He said pretty much I'm looking at surgery to correct. Which wasn't what i want at all. I have read horror stories of how it worked at first but now it is worse then ever.…

I also use to take 2 tennis balls and would place them at certain parts underneath of me from my butt up to my shoulders and kind of work them around till I found spots that were touchy and let it just melt those away. It's like having a deep tissue massage.