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Good morning friends. Hope everyone has a healthy day. Today I am going to accurately measure and log everything I eat! Cheers!
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So, starting tomorrow we should all post a daily goal. Put up your goal in the morning, and update the group in the evening after you've finished your MFP log for the day. Eat an elephant one bite at a time, pun intended!
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Hello, I'm "motivated and supportive'', and looking for a healthy living buddy as well. Let's encourage each other to stick to our goals.
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I completely empathize with everyone who has posted on this forum, but also find relief and hope that I'm not the only one experiencing this torture. My story is another verse of the same song; feel great all day, motivated, in 'control", commit to not binge eating after dinner etc. Things are going great, then it starts.…
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I completely empathize with everyone who has posted on this forum, but also find relief and hope that I'm not the only one experiencing this torture. My story is another verse of the same song; feel great all day, motivated, in 'control", commit to not binge eating after dinner etc. Things are going great, then it starts.…
